Cleats Off

Podcast by Ev

English

Technology & science

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2 months for 19 kr.

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20 hours of audiobooks / month
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About Cleats Off

Hi I'm Evie Grzebyk, and this podcast dives into the lives of teenage soccer players! From nutrition and training tips, to mental health and personal stories. This podcast is sure to teach you something new and hopefully make you love this sport even more!

All episodes

4 episodes

Athletes' Mental Health Matters

This episode dives into the unique experiences of mental health in athletes, from professionals to highschool athletes like myself.

12 Mar 2026 - 12 min

Soccer, School, and What Comes Next

In this episode, my teammate Addy and I dive in to her experiences in her soccer and college recruiting journey!

1 Feb 2026 - 14 min

Athletic Recovery

This episode covers the recovery process, looking at how small biological processes play a large role in an athlete's recovery.

31 Dec 2025 - 8 min

Overtraining in Soccer

This episode discusses overtraining. The causes, different mental and physical effects, along with some biological insight!

30 Nov 2025 - 7 min

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