Cover image of show Coming Out & Beyond | Support for Women Questioning Their Sexuality

Coming Out & Beyond | Support for Women Questioning Their Sexuality

Podcast by Anne-Marie Zanzal 1ac1f670-c17c-11f0-806a-ef1502adef07

English

Health & personal development

Limited Offer

1 month for 9 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Coming Out & Beyond | Support for Women Questioning Their Sexuality

Coming Out & Beyond is a podcast for women questioning their sexuality later in life — no matter where you are or what your life looks like right now. Maybe you're sitting with a question you've never said out loud. Maybe you fell for a woman or something woke up recently, everything shifted and you can't put it back. Maybe you're untangling years of religious conditioning or compulsory heterosexuality and trying to figure out who you actually are underneath all of that. Whatever brought you here — this space is for you. Hosted by Anne-Marie Zanzal — Yale Divinity School graduate, ordained progressive minister, grief counselor, and LGBTQ+ coach who came out in midlife — Coming Out & Beyond offers real conversations, emotional clarity, and grounded support for women coming out after 30, 40, 50, and beyond. We talk openly about late bloomer experiences, being married with kids and questioning, single and not finding someone who is right for us, catalyst relationships, faith deconstruction, divorce, grief, identity shifts in midlife, and learning to trust the voice inside you that’s getting louder. This isn’t about rushing labels or blowing up your life. It’s about integration. Self-trust. And the kind of community that changes everything. Because women navigating later-in-life coming out do better — emotionally and practically — when they’re not doing it alone. New episodes weekly. Join the conversation on YouTube, and when you’re ready, step inside Authentically Us (https://community.annemariezanzal.com/)— Anne-Marie’s private community for women on this journey. This journey is yours and you are coming home to yourself. https://annemariezanzal.com/maybe-im-not-straight-guide/

All episodes

184 episodes

episode Finding a Self I Couldn't Name, Part I: Dahron Johnson on Faith, Advocacy, and Making Room for More of Us. artwork

Finding a Self I Couldn't Name, Part I: Dahron Johnson on Faith, Advocacy, and Making Room for More of Us.

Dahron Johnson grew up surrounded by voices. Thousands of books in her parents' home, two people who met in divinity school, and a faith that taught her every person is fearfully and wonderfully made. And still, for decades, she could not find the words for who she was. In this episode, Anne-Marie sits down with her dear friend Dahron, a clinically trained chaplain, a tireless advocate, and the first openly trans person to speak from the floor of the Tennessee House. The two of them share roots in the North, in the church, and in the long work of coming home to themselves. They move through faith and the work of welcome, the cost of advocacy in Tennessee right now, and what it means to hold the whole person rather than the narrow slice the world finds convenient. Then the conversation turns inward. Dahron walks us through the years of living with no language and no container to put herself in, the ballet class and the leotard, the three days she spent tucked into the corner of a closet, and the hope bargain she made with herself to survive. She tells us about the lung collapses and the tumor that kept whispering there was a self she had never let herself know. And she brings us to the end of a therapist's driveway, the left turn and the right turn, the moment fifty years finally crystallized into one decision. It is time to get this done. This is a conversation about faith, courage, and the long road to naming ourselves. We are honored to share it with you. If you hear yourself somewhere in Dahron's story, you do not have to sit with it alone. Authentically Us is our community for women finding their way toward a more honest life. It is a soft place to land, a space for your queerness to bloom, and a room full of people who understand the questions you have not said out loud yet. We would love to welcome you. Come find us at https://community.annemariezanzal.com/ [https://community.annemariezanzal.com/] This is Part One of our conversation with Dahron. The rest of her story is coming in Part Two. Follow Coming Out and Beyond wherever you listen, and share this episode with someone who needs to hear it.

19 Jun 2026 - 43 min
episode Your Sapphic Dating Dilemmas, Answered with Love (and Zero Filter) artwork

Your Sapphic Dating Dilemmas, Answered with Love (and Zero Filter)

This month we return to our lesbian dating and relationship conversation, the one we share on the second Friday of every month, and by popular request Tonda is back at the table! Anne-Marie is joined by her wife, Tonda McKay, our longtime out lesbian and resident truth teller, and by Barbara Rowlandson, fellow coach and the woman who helps lead our Authentically Us community. Together we work through four real questions pulled from the Lesbian Dating Advice subreddit, and the conversation moves from laughing out loud to genuinely tender. We start with the question so many of us know by heart, is my barista flirting with me, and we talk about strategic ambiguity, the cognitive itch that turns a maybe into a crush, and why two women who like each other can sit in a room and say nothing at all. From there we look at a girlfriend whose closest bond is with her straight married best friend, and we ask the harder question underneath the jealousy, are your needs being met in this relationship. We sit with a heartbreaking note from someone whose partner ended things out of religious guilt, and Anne-Marie and Tonda speak plainly about internalized shame, the cost of loving someone who is still in the closet, and the truth that you can be both gay and beloved by the Divine. We close with the "break" at seven months that is really a breakup, the anxious and avoidant dance, and Barbara's reminder that if someone tells you that you are too much, you are free to go find less. A few invitations from this episode. If you are wrestling with the clobber passages and the old messages about faith and sexuality, we point you toward the resources at Cathedral of Hope in Dallas, a UCC congregation that does this work with real care: https://www.cathedralofhope.com/ [https://www.cathedralofhope.com/] If this season of your life has a catalyst of its own, Barbara and Anne-Marie created The Catalyst Chapter, a course to help you understand why this work can feel so hard and so holy, and you can find it inside Authentically Us and on the Anne-Marie Zanzal Coaching website, https://annemariezanzal.com/ [https://annemariezanzal.com/] We taped this on the first of June, so wherever you are, we hope you find your way to some community and some queer joy this Pride month, and if it is safe and right for you, we hope you let yourself be seen. We are so glad you are here!

12 Jun 2026 - 47 min
episode Grieving the Living: The Estrangement No One Prepares You For artwork

Grieving the Living: The Estrangement No One Prepares You For

TW: This episode includes honest discussion about grief, estrangement and suicidal ideation. Listener discretion is advised. There is a kind of loss that arrives without a funeral. No casserole on the doorstep, no card in the mail, no ritual to mark it. It is the loss of people who are still alive, of communities that keep meeting without us, of the versions of ourselves we performed for decades. It is called estrangement, and for those of us who came out later in life or left the faith traditions that raised us, it may be one of the most present and least spoken parts of the whole story. In this episode, Anne-Marie and her cohost Anna Empey sit with the word estrangement and everything it holds. Anne-Marie shares her experience of becoming estranged from her child, the devastation of it, and the slow, tender work of repair she is in now. Anna brings her own story of leaving the LDS faith she was raised in and learning to navigate family through boundaries, distance, and a love that refused to disappear. Together they name the things the culture rarely makes room for. That we can grieve someone who is still breathing. That healing does not require reconciliation. That rupture is not failure, and leaving is not always abandonment. Sometimes it is the most faithful thing we can do for ourselves. This is a conversation we offer without tying it up neatly, because some of it is meant to stay open. If estrangement is part of your story, we hope you find some company here. This episode mentions a previous episode about grief and coming out. You can find that episode here: https://youtu.be/DnrRcKN8oT4 [https://youtu.be/DnrRcKN8oT4] Find the episode where Anna shares her coming out story here: https://youtu.be/XD_5QNn5IM8 [https://youtu.be/XD_5QNn5IM8] Learn more about "The Grief Handbook" by Bridget McNulty here: https://bridgetmcnulty.com/the-grief-handbook/ [https://bridgetmcnulty.com/the-grief-handbook/] You were never meant to do this alone. Authentically Us is a community of women who came out later in life and who understand the grief, the boundaries, and the becoming. We would love to walk alongside you. Join us at community.annemariezanzal.com.

5 Jun 2026 - 42 min
episode Loving Someone Newly Out: Tonda McKay's Story of Falling in Love With a Later in Life Lesbian artwork

Loving Someone Newly Out: Tonda McKay's Story of Falling in Love With a Later in Life Lesbian

In this revisited Season 5 favorite, Anne-Marie sits down with photographer Tonda McKay, who also happens to be her wife. Tonda came out at eighteen as a good Southern Baptist girl whose prayer partner became her first love, and she has spent the decades since building a life as a long-out lesbian in the South. She shares what those early years held: the isolation of believing she was the only one, the family rupture when her mother said she was dead to her, and the slow, joyful discovery of community through a liberal church softball team. The conversation then turns to something the two of them know intimately. What is it actually like for someone who has been out for forty years to fall in love with a woman who is only just beginning her journey? Tonda speaks honestly about boundaries, patience, and trust, about learning that her new partner's grief was not about her, and about why being older changed everything. Her advice is tender and unvarnished, full of hard-won wisdom about red flags, self-respect, and why some loves are worth holding onto. It is a episode about two women of the same age meeting from opposite ends of the same experience, and the contentment they found together. As Tonda puts it, there is absolutely nothing wrong with loving who you want to love, and love really does win eventually. You can learn more about Tonda's photography work at https://tondamckay.com/ [https://tondamckay.com/] If Tonda and Anne-Marie's story stirred something in you, you do not have to walk your own journey alone. Authentically Us is a warm, grounded community for women exploring identity and coming out later in life, a soft place to land among others who understand. Whether someone is newly questioning or further along the path, community is where the healing happens. Come find your people at community.annemariezanzal.com.

29 May 2026 - 54 min
episode Twice Out, Once Home: Keith Aron on Sexuality, Gender & the Long Way Back to Yourself artwork

Twice Out, Once Home: Keith Aron on Sexuality, Gender & the Long Way Back to Yourself

This week on Coming Out & Beyond, Anne-Marie sits down with Keith Aron (he/they), a trans and queer transformational coach, writer, proudly witchy weirdo, and self-described honorary tree. Keith writes the Substack Big Blue Sky Dragonfly, where he explores the sweet spot between belonging and authenticity — and his story is one Anne-Marie has been wanting to share for a long time. Keith came out as a lesbian in 2001, while living in conservative Northern Virginia, married to a man, and parenting a young child. There was no social media then, no community waiting on the other side of a Google search — only a Yahoo users group called Lesbian Support, a tiny LGBTQ shelf at the local Barnes and Noble, and a book titled From Wedded Wife to Lesbian Life that he devoured in his minivan. Fifteen years later, after years of sobriety, therapy, and working with gender dysphoria that had been quietly rising for most of his life, Keith came out again — this time as trans. In this conversation, Anne-Marie and Keith move slowly through the territory many of our community members know well. The double masking of sexuality and gender. The way the body keeps the score when we suppress what we know to be true. The role of community in healing what Anne-Marie has called the relational wound of queerness. The strange terrain of passing, of invisibility, of gaining male privilege as someone who lived nearly five decades culturally read as female. The both/and of every part of this work. Keith also offers his perspective on imposter syndrome — particularly the queer imposter syndrome that visits so many people who arrive at their identity later in life and wonder if they are queer enough, trans enough, allowed enough to claim what is theirs. His approach, informed by internal family systems, is one of curiosity rather than combat: getting to know the inner critic, learning what it is afraid of, what it has been trying to protect. (Listen for Keith's nod to Marlin from Finding Nemo as the inner critic we can all probably recognize.) Anne-Marie and Keith also talk practically about how to find safe community when you are exploring something new — including the often-overlooked support of 12-step affinity spaces — and how to find a therapist or coach who actually understands later-in-life identity work, because the rush to be an ally is not the same as the experience to do the work well. This conversation is for anyone listening who came in for the sexuality piece and has started to wonder if there is something else underneath. It is also for anyone who has been on this path for a while and could use the company of someone who has walked the long version of it. Connect with Keith You can find Keith at keitharon.com and on Substack at Big Blue Sky Dragonfly (keitharon.substack.com), or by searching his name on LinkedIn. If you are curious about working with him, his website is the easiest place to start. Join us in community If Keith's words about the necessity of community landed somewhere tender today, we want you to know there is a place for you. Authentically Us is Anne-Marie's ongoing community on Mighty Networks for women navigating identity, sexuality, and the questions that arrive in midlife. It is warm, it is unhurried, and it is full of people who have wondered the same things you are wondering. We would love to have you. You can learn more at https://community.annemariezanzal.com.

22 May 2026 - 54 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

1 month for 9 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

1 month for 9 kr. Then 99 kr. / month. Cancel anytime.