Cover image of show Conscious Cycles Podcast

Conscious Cycles Podcast

Podcast by Maritza Plascencia, LMFT

English

Health & personal development

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About Conscious Cycles Podcast

Conscious Cycles Podcast is a space for reflection, meaning-making, and remembrance during times of personal and collective change. Hosted by Maritza Plascencia a holistic relationship therapist, poet, and guide of The Sacred Within. This podcast explores healing, relationships, identity, and consciousness as unfolding in cycles rather than straight lines. Through reflections and conversations, it engages individual and collective shadow work, honoring that revolution requires evolution, and invites listeners to find language, awareness, and a return to what has always been whole.

All episodes

4 episodes

episode Quiet Seasons of the Soul: After the Roar artwork

Quiet Seasons of the Soul: After the Roar

After several weeks of stepping back for internal processing, this episode reflects on the sacred role of quiet seasons in our lives. While the world feels loud and chaotic, Maritza explores the importance of honoring our own inner cycles, much like the phases of the moon, and recognizing when it’s time to root, recalibrate, and become from within. Through personal reflection, relational insight, guided integration, and poetry, this episode invites listeners to see silence not as disengagement, but as preparation for what is trying to be born next. Don't forget to FOLLOW and RATE the show for more! SHARE with those you think may need some grounding. ---------------------------------------------------------------------- The vision for this podcast began taking shape in 2023, when Maritza first began her journey with sacred plant medicine. A journey that has slowly prepared her for this moment. Though the world as we know it is collapsing day by day, she is in deep gratitude we don't have to face the collapse alone and that together we get to imagine and co-create the world we want to see. Check out more content on Instagram: ⁠⁠https://www.instagram.com/the_sacred_within/⁠⁠ [https://www.instagram.com/the_sacred_within/] ⁠⁠https://www.instagram.com/consciouscyclespodcast/⁠⁠ [https://www.instagram.com/consciouscyclespodcast/] ---------------------------------------------------------------------- Music Credit to Joshua Carter: ⁠⁠⁠https://www.instagram.com/thedoc_carter/?hl=en⁠⁠⁠ [https://www.instagram.com/thedoc_carter/?hl=en] ⁠⁠⁠https://www.instagram.com/canciondelosabuelos/?hl=en⁠⁠⁠ [https://www.instagram.com/canciondelosabuelos/?hl=en]

10 Mar 2026 - 15 min
episode Revolutionary Love: Remembering Who We Are artwork

Revolutionary Love: Remembering Who We Are

In a time when systems feel unstable, information is flooding our feeds, communities are activated, and exposure is revealing what has long lived in the shadows... how do we stay anchored? This episode is not about reacting to headlines. It is about remembering. We explore: * Collective shadow work and why exposure is part of consciousness evolving * Sovereignty as the foundation of revolutionary love * Why we exist beyond collapsing systems and always have * The Sacred Feminine perspective on cycles, transition, and rebirth * How to hold compassion without collapsing during uncertainty * How remembering that we are life itself reclaims our power You’ll also be guided through the Heart Resonance practice — a breath ritual that came to me during meditation. You'll receive love into the heart and circulate it into the collective field without losing yourself, you will actively be practicing energy healing on yourself and the collective. This is an invitation to anchor before reacting. To regulate before responding. To remember who we are not because of systems, but beyond them. In times of exposure, we do not shrink. We remember. Don't forget to FOLLOW and RATE the show for more! SHARE with those you think may need some grounding. ---------------------------------------------------------------------- The vision for this podcast began taking shape in 2023, when Maritza first began her journey with sacred plant medicine. A journey that has slowly prepared her for this moment. Though the world as we know it is collapsing day by day, she is in deep gratitude we don't have to face the collapse alone and that together we get to imagine and co-create the world we want to see. Check out more content on Instagram: ⁠https://www.instagram.com/the_sacred_within/⁠ [https://www.instagram.com/the_sacred_within/] ⁠https://www.instagram.com/consciouscyclespodcast/⁠ [https://www.instagram.com/consciouscyclespodcast/] ---------------------------------------------------------------------- Music Credit to Joshua Carter: ⁠⁠https://www.instagram.com/thedoc_carter/?hl=en⁠⁠ [https://www.instagram.com/thedoc_carter/?hl=en] ⁠⁠https://www.instagram.com/canciondelosabuelos/?hl=en⁠⁠ [https://www.instagram.com/canciondelosabuelos/?hl=en] #AncestralWisdom #RevolutionaryLove #SacredSovereignty #CollectiveShadow #ConsciousCycles #RememberingWhoWeAre #CollectiveHealing

15 Feb 2026 - 20 min
episode When Culture Becomes Ceremony artwork

When Culture Becomes Ceremony

In this episode of **Conscious Cycles Podcast**, host **Maritza Plascencia** invites listeners to explore what happens when culture becomes ceremony. Using the lens of collective nervous system regulation, ritual, and ancestral remembering, this episode reflects on the spiritual and symbolic impact of **Bad Bunny’s 2025 global free livestream** and how moments like the **Super Bowl halftime show** can function as modern-day rituals, whether we engage them consciously or not. Maritza shares personal reflections from her own experiences in ceremony, including time spent in spiritual retreats in Colombia, drawing parallels between Indigenous ritual spaces and large-scale cultural moments where millions gather in shared attention. This episode offers: * A trauma-informed perspective on collective witnessing * A spiritual-symbolic read of global cultural events * Reflections on land, ancestry, and belonging * Simple practices to prepare your body, heart, and nervous system to watch the Super Bowl halftime show with intention This is not a conversation about opinion or performance. It’s an invitation to presence, relationship, and shared humanity. Listen before the game. Light a candle. Watch with heart. Don't forget to FOLLOW and RATE the show for more! SHARE with those you think might enjoy! Music Credit to Joshua Carter: https://www.instagram.com/thedoc_carter/?hl=en [https://www.instagram.com/thedoc_carter/?hl=en] https://www.instagram.com/canciondelosabuelos/?hl=en [https://www.instagram.com/canciondelosabuelos/?hl=en] Chapters 00:00 Introduction to Conscious Cycles and Human Dignity 03:02 Cultural Moments as Rituals 05:59 The Role of Bad Bunny in Collective Healing 09:13 Reconnecting with Territory and Modern Rituals 12:12 Conscious Participation in Cultural Events ---------------------------------------------------------------------- The vision for this podcast began taking shape in 2023, when Maritza first began her journey with sacred plant medicine. A journey that has slowly prepared her for this moment. Though the world as we know it is collapsing day by day, she is in deep gratitude we don't have to face the collapse alone and that together we get to imagine and co-create the world we want to see. Check out more content on Instagram: https://www.instagram.com/the_sacred_within/ [https://www.instagram.com/the_sacred_within/] https://www.instagram.com/consciouscyclespodcast/ [https://www.instagram.com/consciouscyclespodcast/] ---------------------------------------------------------------------- #ConsciousCycles #WhenCultureBecomesCeremony #WatchingWithIntention #CollectiveHealing #CollectiveNervousSystem #TraumaInformed #RitualInModernTimes #HealingInCommunity #CulturalRitual #AncestralWisdom #BadBunny #SuperBowl

6 Feb 2026 - 11 min
episode Introduction artwork

Introduction

In this episode of the Conscious Cycles podcast, I introduce the purpose and themes, emphasizing the importance of conscious meaning-making in a time of uncertainty and disconnection. I discuss the significance of healing as a process of remembering wholeness rather than fixing brokenness, and invite you to engage with your experiences in a reflective and embodied way. The podcast aims to create a community space for exploring themes of healing, trauma, relationships, and spirituality in times of collective revolution. As a community we will be contributing to the REVOLUTION through our EVOLUTION! Because we cannot dismantle harmful systems if we have forgotten our wholeness. ---------------------------------------------------------------------- The vision for this podcast began taking shape in 2023, when I first began my journey with sacred plant medicine. A journey that has slowly prepared me for this moment. Though the world as we know it is collapsing day by day, I am in deep gratitude we don't have to face the collapse alone and that together we get to imagine and co-create the world we want to see. Check out more content on Instagram: https://www.instagram.com/the_sacred_within/ [https://www.instagram.com/the_sacred_within/] https://www.instagram.com/consciouscyclespodcast/ [https://www.instagram.com/consciouscyclespodcast/] ---------------------------------------------------------------------- #Conscious #Cycles #Healing #Collective #Revolution #Evolution #Community #Spirituality #Ancestral #Memory

31 Jan 2026 - 8 min
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