Eunoia- a life podcast

your people will find you...learning to let people in again

Chapters * 00:00- intro * 00:10- defining your values * 01:20- making friends * 03:00- your people are out there * 04:00- nothing is permanent/nonattachment * 05:30- your support network Prefer Spotify? Prefer YouTube? About the Podcast Eunoia means "beautiful thinking," and that's exactly our goal here. The idea began in 2019, when host Alessia Maria (B.A. Neuroscience/Economics) suffered from a rare disorder that turned her life upside down. Today, we explore the quieter parts of being human because life is messy, and we're all finding our way. Think of it like a conversation with a friend. One who overthinks. A lot.So sit down, grab a cup of coffee/tea (or let's be honest, maybe a glass of wine), and listen in! Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn [http://buymeacoffee.com/amariavn] Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast [http://www.eunoiaofthesoul.com/podcast] * Instagram [http://instagram.com/amariavn] * Website [http://www.eunoiaofthesoul.com/] * Newsletter [https://amariavn.substack.com/] * Chat room [http://amariavn.substack.com/chat] sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. Get full access to eunoia at amariavn.substack.com/subscribe [https://amariavn.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

life after graduation. where i'm at now...

I graduated, what now? I’ve been doing a lot of reflecting in this time of transition, especially since I never thought I would be here. I had a brain disorder at 15, and graduating from college is the very last place I thought I would be. Join me today as I share a bit of where I have been and what the podcast will look like in the future. Chapters * 00:00- intro * 00:07- where i’ve been * 02:30- transitions * 06:07- lots of reflecting Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn [http://buymeacoffee.com/amariavn] Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast [http://www.eunoiaofthesoul.com/podcast] * Instagram [http://instagram.com/amariavn] * Website [http://www.eunoiaofthesoul.com/] * Newsletter [https://amariavn.substack.com/] * Chat room [http://amariavn.substack.com/chat] sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. Get full access to eunoia at amariavn.substack.com/subscribe [https://amariavn.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

maybe not everything happens for a reason…. (sexual assault awareness month)

Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn [http://buymeacoffee.com/amariavn] Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast [http://www.eunoiaofthesoul.com/podcast] * Instagram [http://instagram.com/amariavn] * Website [http://www.eunoiaofthesoul.com/] * Newsletter [https://amariavn.substack.com/] * Chat room [http://amariavn.substack.com/chat] sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. Get full access to eunoia at amariavn.substack.com/subscribe [https://amariavn.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

i went psychotic at 15 (PANDAS Disorder)

Chapters * 00:00- intro * 00:15- time for updates * 00:40- PANDAS Disorder + how it started * 07:01- the neuroscience of it * 09:14- my experience * 11:30- promise to myself * 13:40- diagnosis & appointments * 20:45- recovery * 26:20- today Info: www.pandasnetwork.org [http://www.pandasnetwork.org]My story: https://pandasnetwork.org/alessias-pandas-story/ [https://pandasnetwork.org/alessias-pandas-story/] Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn [http://buymeacoffee.com/amariavn] Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast [http://www.eunoiaofthesoul.com/podcast] * Instagram [http://instagram.com/amariavn] * Website [http://www.eunoiaofthesoul.com/] * Newsletter [https://amariavn.substack.com/] * Chat room [http://amariavn.substack.com/chat] sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. Get full access to eunoia at amariavn.substack.com/subscribe [https://amariavn.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

an old fashioned and things i’ll probably regret | Sit With Me

Chapters * 00:00- intro * 00:30- random tangent * 01:34- wow so distracted * 02:05- drinking * 06:11- past relationships * 11:29- peer pressure Prefer Spotify? Prefer YouTube? About the Podcast Created for big thinkers and deep feelers. We’re not a normal podcast. We’re the Eunoia podcast. Hosted by Alessia Maria, a neuroscience and economics student, the podcast delves into the quieter aspects of being human. It all began in 2019, when Alessia developed (and recovered from!) a rare disorder that turned life upside down. Today, the podcast acts as an online journal of lived experiences. We’re all human. Life is messy. This podcast makes room for that. Support the Podcast If you enjoy this podcast, this is a way to support the work behind it. Contributions help cover the time and care that go into keeping this space. Having built and run Eunoia independently, your support helps me keep this work slow, thoughtful, and true to itself. There is never any pressure. Thank you for listening, being here, and supporting in any way that feels right! ☕ support here: buymeacoffee.com/amariavn [http://buymeacoffee.com/amariavn] Stay connected You can also find quieter, in-between moments shared as a photo journal on Instagram, along with a small Substack space for ongoing conversation: * About the Podcast [http://www.eunoiaofthesoul.com/podcast] * Instagram [http://instagram.com/amariavn] * Website [http://www.eunoiaofthesoul.com/] * Newsletter [https://amariavn.substack.com/] * Chat room [http://amariavn.substack.com/chat] sending hugs - alessia maria Alessia Maria, Founder & CEO, Eunoia, LLC. Get full access to eunoia at amariavn.substack.com/subscribe [https://amariavn.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]