Feel: This Soul-Stirring Full Audiobook For Book-Lovers.

Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders by Timothy I. Morgenthaler, Bhanu Prakash Kolla

Please visit https://thebookvoice.com/podcasts/1/audiobook/815456 [https://thebookvoice.com/podcasts/1/audiobook/815456] to listen full audiobooks. Title: Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders Author: Timothy I. Morgenthaler, Bhanu Prakash Kolla Narrator: Ron Butler Format: Unabridged Audiobook Length: 9 hours 41 minutes Release date: January 7, 2025 Genres: Disorders & Diseases Publisher's Summary: If there’s one thing a century or more of sleep science has established, it’s that sleep deserves to be a priority. It's not. We hear much about the importance of exercise to our long-term well-being, and how diet and health are inextricably linked. Sleep, however, is typically an afterthought. Complicating the matter, people commonly mistake how much sleep they get for how much they need. As many as 70 million U.S. adults are being deprived of the restful sleep their bodies require for good health and optimal performance. Either they aren't getting enough sleep each night or their sleep is disruptive and of poor quality. It's a momentous problem, labeled as a public health epidemic by the U.S. Centers for Disease Control and Prevention. Sleep deprivation can have a negative effect on practically every system and organ in our bodies, paving the way for innumerable health problems. Whether you’re desperately seeking a solution to your sleep woes or are simply curious if there’s more that you can do to improve your sleep and, ultimately, your health, this book has the answers you seek. Mayo Clinic Guide to Better Sleep is packed with guidance and helpful tips to improve sleep quality and effectively manage common sleep disorders. Inside you’ll find information on: - Healthy lifestyle habits to improve sleep - The importance of your body’s internal clock and how to keep it in sync - How sleep changes with age - The most effective therapies to treat insomnia - The risks and benefits of sleep medicines - Improved and emerging devices to treat sleep apnea - Unusual behaviors during sleep and what causes them - Narcolepsy, restless legs syndrome and other less common sleep disorders With the right approach, most sleep problems can be successfully treated and prevented. Use the science-based methods and advice of Mayo Clinic sleep specialists to start sleeping better today.

Frog and Toad Together by Arnold Lobel

Please visit https://thebookvoice.com/podcasts/1/audiobook/845253 [https://thebookvoice.com/podcasts/1/audiobook/845253] to listen full audiobooks. Title: Frog and Toad Together Series: Part of Frog and Toad Author: Arnold Lobel Narrator: Arnold Lobel Format: Unabridged Audiobook Length: 0 hours 23 minutes Release date: December 19, 2024 Genres: Non-fiction Publisher's Summary: Once upon a time there were two good friends, a frog and a toad… From writing letters to going swimming, telling stories to finding lost buttons, Frog and Toad are always there for each other – just as best friends should be. The Frog and Toad stories from Arnold Lobel have been loved by generations. Now listen to them in audio – read by Arnold Lobel himself. Contains: A List The Garden Cookies Dragons and Giants The Dream

The Icarus Needle by Timothy Zahn

Please visit https://thebookvoice.com/podcasts/1/audiobook/793078 [https://thebookvoice.com/podcasts/1/audiobook/793078] to listen full audiobooks. Title: The Icarus Needle Series: Part of Icarus Saga Author: Timothy Zahn Narrator: Marc Thompson Format: Unabridged Audiobook Length: 15 hours 4 minutes Release date: December 3, 2024 Genres: Science Fiction Publisher's Summary: NEW ENTRY IN THE ICARUS SAGA FROM NEW YORK TIMES BEST-SELLING AUTHOR TIMOTHY ZAHN. Ten thousand years ago, a mysterious people known as the Icari vanished from the Spiral, leaving behind a network of portals that can instantaneously transport passengers hundreds or thousands of light-years across the stars. Gregory Roarke and his Kadolian partner Selene have been tasked with seeking out these alien artifacts and bringing them under the control of the Icarus Group. But the Group’s leadership has changed, and Roarke soon finds himself at serious odds with the new director’s plans. The result: a counter-plan that lands Roarke and Selene on a distant world with a broken city, a dozen portals, and a group of aliens called the Ammei who dream of using the portals to bring back their own glory days. But their ambitions will be costly, and not just for themselves. Roarke and Selene must put together the scattered clues and solve the riddle of the Ammei and their plans, while at the same time fending off the Patth and their bid to claim the city and portals for themselves. Because the Icari are gone . . . aren’t they?

Daughters of Bronze: A Novel of Troy by A. D. Rhine

Please visit https://thebookvoice.com/podcasts/1/audiobook/760983 [https://thebookvoice.com/podcasts/1/audiobook/760983] to listen full audiobooks. Title: Daughters of Bronze: A Novel of Troy Author: A. D. Rhine Narrator: Vaneh Assadourian, Eva Kaminsky, Saskia Maarleveld, Hillary Huber Format: Unabridged Audiobook Length: 19 hours 3 minutes Release date: November 26, 2024 Genres: Epic Fantasy Publisher's Summary: Song of great sorrow. Even greater love. Lost between the timeless lines of Homer’s epic, the women of Troy finally stand to be counted. Their story is one you’ve never encountered, and it will change the fate of Troy forever. Andromache has proven herself a capable leader, but can she maintain that hard-won status now that she is the mother to the city’s long-awaited heir? With enemies closing in, Andromache must bring together a divided city in time to make a final stand. Rhea is a Trojan spy, but she never expected to find love in the enemy camp. When the final battle lines are drawn, Rhea must decide where her loyalties lie and how much she is willing to lose. Helen is no longer the same broken woman first brought to Troy as a captive. Given a second chance at life, she must cast off her shroud of grief and use her healing gifts to save Troy’s greatest hope. Cassandra has seen Troy’s fate. But she knows the truth is only as valuable as the person who tells it . . . and few in Troy value her. All that is about to change. One hero will rise, another will fall . . . and this time, Cassandra will have her say. From the highest tower to the most humble alley, the bloody beaches to the dusty plain, Daughters of Bronze is the thrilling conclusion to the duology that began with Horses of Fire, and breathes life into the Troy of myth and history. It is an epic of a thousand invisible actions leading to a single moment, adding a refrain of unexpected light to the legend of Troy.

Ancient Goddess Magic: Invoking the Queens of the Heavens by Vanessa Lavallée

Please visit https://thebookvoice.com/podcasts/1/audiobook/831231 [https://thebookvoice.com/podcasts/1/audiobook/831231] to listen full audiobooks. Title: Ancient Goddess Magic: Invoking the Queens of the Heavens Author: Vanessa Lavallée Narrator: Aura Paige Format: Unabridged Audiobook Length: 6 hours 12 minutes Release date: November 19, 2024 Genres: Medicine & Naturopathy Publisher's Summary: • Explores beliefs and myths from Mesopotamia, ancient Egypt, and around the Mediterranean, revealing how ancient goddesses were powerful Queens of the Heavens and Guardians of the Underworld, not passive fertility symbols • Looks at creator goddesses, sun goddesses, lunar goddesses, warrior maiden goddesses, and night goddesses, including Hathor, Asherah, Inanna, Hekate, Athena, Astarte, and Gula-Bau • Includes modern adaptations of ancient goddess magic rituals and instructions for creating divine amulets, figurines, and stones blessed with the goddesses’ powers In the most ancient cultures of our world, goddesses were seen not as passive fertility symbols but as powerful, active queens of the heavens who protected cities, guided the dead and dying, and oversaw all forms of rebirth and transformation. Sharing her years of research and personal exploration, Vanessa Lavallée presents the animistic beliefs of our long-forgotten ancestors and shows how the queens of the heavens still have a vital role to play in modern spirituality. Lavallée looks at sun goddesses who were often viewed as the mothers of the gods and reveals how to spiritually and magically work with creatrix energies. Examining how to work with the warrior goddess archetype found in goddesses such as Athena, Circe the sorceress, and Aphaia from the island of Aegina, the author explains their important connections to the Eagle constellation and eagle lore. Looking at night goddesses, including Gula-Bau, Ataegina, and Hecate, Lavallée explores their star magic and healing powers and describes their connection to death and the underworld as well as to Sirius, the Milky Way, and Vega, the goat star. Exploring lunar goddesses and their role as protectors and their connections to the swan and the Cygnus constellation, she looks at how to work with ladies of the sea such as Astarte, Aphrodite, and Tanit. Offering modern adaptations of ancient goddess magic rituals, Lavallée explains how to perform rituals for healing, protection, and purification and how to create divine amulets and figurines blessed with the goddesses’ powers. She also reveals how to practice astral bathing for spiritual guidance and presents initiation practices throughout to help you connect with each queen of the heavens.