Fit for Any Battle

Podcast by Richard Bagdonas

English

Health & personal development

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20 hours of audiobooks / month
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About Fit for Any Battle

Richard Bagdonas was diagnosed with stage IV cancer in 2018. He became patient #1 in a clinical trial and was cured in 56 days. This story is memorialized in the book Fit for Any Battle. In October, 2022 Richard was diagnosed with aggressive prostate cancer and had surgery to remove his prostate. The cancer was found outside of his prostate which led him to chemotherapy followed by radiation to kill the remaining prostate cancer. This podcast takes you on Richard's journey to conquer prostate cancer treatment. It starts January 4th, 2023 when Richard starts the first of 6 chemo treatments.

All episodes

20 episodes

Episode 20 - 100% completed with treatment for aggressive prostate cancer!

This week Richard Bagdonas, author of Fit for Any Battle, talks about the last week of radiation, being done with treatment, and what he did to recover from aggressive prostate cancer.

6 Aug 2023 - 10 min

Episode 19 - 87.5% completed with radiation and only 5 more treatments to go!

This week Richard Bagdonas, author of Fit for Any Battle, talks about fatigue from diarrhea due to daily radiation therapy for aggressive prostate cancer as well as the follow up instructions.

16 Jul 2023 - 12 min

Episode 18 - 62.5% completed with radiation and dark hair coming back months after chemotherapy

This week Richard Bagdonas, author of Fit for Any Battle, talks about what is changing next week with daily radiation therapy. He also talks about changes to his hair months after chemotherapy.

30 Jun 2023 - 8 min

Episode 17 - Side effects under control at the halfway point of radiation for prostate cancer

This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his first 4 weeks. He discusses the changes he made to the FitFAB workout and what he is doing to make radiation-related diarrhea go away.

21 Jun 2023 - 12 min

Episode 16 - Week 1 of 8 for daily radiation therapy for aggressive prostate cancer

This week Richard Bagdonas, author of Fit for Any Battle, talks about daily radiation therapy and the side effects from his 1st week of 8. He discusses the changes he is making to the FitFAB workout.

5 Jun 2023 - 16 min

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