Gourmet State of Mind

Podcast by Regis J

English

Personal stories & conversations

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About Gourmet State of Mind

Sharing haute recipes to create gourmet life experiences. Dishing up topics from self accountability to spirituality and religion. I’ll talk about why I created some of these recipes on my journey to personal growth. Oh we will laugh, maybe even cry but we getting to the bottom of some of those un-talked about topics, that we hate to say out loud. So grab your pen & journal an Create your Gourmet State of Mind

All episodes

6 episodes

86 Regis

So guys I had to take myself off the line for a bit, to figure some things out. This journey is truly a process and there have been ups, downs, good days & bad days. So I’m back, but just like everything else in the world, I’m in short supply.

19 May 2022 - 37 min

Allow me to reintroduce myself

Meet me for the first time, this is just me introducing myself to those who don’t personally know me. I want you to just get a piece of what having a Gourmet State of Mind is about

17 Mar 2022 - 12 min

Childhood Traumas & Generational Curses

It’s me Pooh, let’s talk about letting this shit go. All the lies, hurt, trauma and bullshit we have experienced as children and young adults. The cycles that we have to break to stop these curses.

9 Feb 2022 - 32 min

Do I have the right?

Being a parent isn’t easy. Being an aware parent is even harder. We all want what’s best for our kids, but what if the other parent is doing the harm. Do you have a right to intervene. Let’s talk about it.

2 Feb 2022 - 22 min

Boundaries

Rod, Shokia and I talk about establishing boundaries in todays world and what that looks like for us.

24 Jan 2022 - 1 h 19 min

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