Healing Through Mind and Motion

Ep. 9 Movment Coach Bam Lionheart

Episode 9 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing Movement Coach and Practitioner Bam Lionheart. We explore some of the principles of movement and how to create balance in our movement, listen to our bodies, and empower our own awareness for moving with longevity in mind. Check out some his resources on social media and some of his courses online. Instagram @bamlionheart Longer free educational video YouTube @primalmovment Online courses: primalmovment.org [http://primalmovment.org/]

Ep. 8 The Healing Energy of Reiki with Melinda Sturgeon

Episode 8 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing Melinda Sturgeon through her journey of healing and how she found Reiki. It’s a powerful journey full of synchronicities and growth. If you’d like to book a session with Melinda check out https://www.pointewellness.com/ [https://www.pointewellness.com/] to schedule at The Pointe Wellness Center in Newport News, VA or you can reach out to her personally at flowsreiki@gmail.com

Ep. 7 Charlotte Ellis and Overcoming MS

AUDIO ONLY EPISODE Episode 7 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing Charlotte Ellis and her journey of overcoming multiple sclerosis. We explore the various tools, learnings, and processes to heal our bodies from chronic illness If you are looking to learn more about clean language go to study with Marian Way at cleanlearning.co.uk [http://cleanlearning.co.uk/] If you are looking for specific support and therapy on your healing journey, check out Amanda Many at https://www.amandamaney.com/meta-health-coaching [https://www.amandamaney.com/meta-health-coaching]

Ep. 6 Jessica Kisiel and Overcoming Chronic Pain and The Pain Free Athlete

Episode 6 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing Jessica Kissel and her journey of healing a bone on bone generative hip and is now back mountain bike racing and much more. She is an Egoscue Advanced Exercise Therapist and PRI Trained as well as many other pain related certifications and training. Learn how people are using Posture Alignment Therapy to heal their bodies and overcome chronic pain. If you are looking for more information and or sign up for some of her online programs check out thepfathlete.com [http://thepfathlete.com/] Also, follow her on instagram at https://www.instagram.com/painfreeathlete/ [https://www.instagram.com/painfreeathlete/] for some great tips and tools.

Ep. 5 Master Instructor Sarah Sargeant and The Egoscue Method

Episode 5 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing Sarah Sargeant and her journey of overcoming her own back injuries using The Egoscue Method. She is Master Instructor with the Egoscue Institute and one of their Senior Therapist. Learn how people are using Posture Alignment Therapy to heal their bodies and overcome chronic pain. If you are looking for more information and find a Egoscue therapist near you, check out egoscue.com [http://egoscue.com/]. A great place to start learning more are Pete Egoscue’s books; “Pain Free” [https://www.amazon.com/Pain-Free-Revised-Updated-Second/dp/1101886641/ref=sr_1_2?gclid=CjwKCAiAmuKbBhA2EiwAxQnt7-N0m1DTgBFvpRFm3ypRMcrMwjtx59g8CGnhTqla7HsyBzNTQXwK8xoCjc4QAvD_BwE&hvadid=616991223551&hvdev=c&hvlocphy=9008577&hvnetw=g&hvqmt=e&hvrand=5257466879617419722&hvtargid=kwd-1038753187&hydadcr=24661_13611822&keywords=pain+free+book&qid=1668870853&sr=8-2] and “Healing Through Motion” [https://www.amazon.com/Egoscue-Method-Health-Through-Motion/dp/0060924306/ref=sr_1_5?crid=1SXMGK3JF2ZMQ&keywords=Healing+Through+Motion&qid=1668870877&sprefix=healing+through+motion%2Caps%2C88&sr=8-5]