Health&Fitness for mums
5 essential tips to stay sane and well (ish) on the run up to Christmas.
Description
As a personal trainer, health coach and ex-nurse - looking after myself comes fairly naturally to me. So here are some of the key ways that I personally stay joyful and triumphant on the lead up to the big C.
Start 14 days free trial
99 kr. / month after trial. · Cancel anytime
- Podcasts kun på Podimo
- 20 lydbogstimer pr. måned
- Gratis podcasts
All episodes
2 episodes
Comments
0Be the first to comment
Sign up now and become a member of the Health&Fitness for mums community!