Cover image of show Michaels Sleep Stories

Michaels Sleep Stories

Podcast by Michael Ashtiany

English

Health & personal development

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About Michaels Sleep Stories

Hey Listener, Im Michael, and welcome to my Sleep Stories Podcast 😴 Here you’ll find gentle soft-spoken sleep stories read at a slow relaxing pace, from wandering walks or train rides around the world, to whimsical tales and magical environments, all human narrated by me Each episode is written with simple language and slow pacing, making it ideal for bedtime listening, stress relief, and moments when you need calm. Every story will has ambient sounds and music continue after the story has finished to help you stay relaxed I hope they help you get a good night's rest 💤 Michael

All episodes

25 episodes

episode ⛈️😴 A Very Rainy Sleep Story in Mawsynram | The Rainiest Place On Earth artwork

⛈️😴 A Very Rainy Sleep Story in Mawsynram | The Rainiest Place On Earth

Hey ListenerTonights Sleep Story is with rain sounds and set in the actual rainiest place on earth, Mawsynram in India We'll take a cozy and relaxing walk through a Khasi village deep in the hills of northeast India. The rain has not stopped for days, and it will not stop tonight. We'll venture past wooden huts with lantern light spilling onto wet stone. Head across a bamboo bridge over a fast brown stream. Through narrow lanes where smoke from kerosene stoves hangs in the wet air. Down to the rice paddies, where the rain falls on still water. Distant thunder rolls through the hills. Nothing happens. There's no plot or drama. Just the rain, the village, and the dark before arriving back at our own hut and listening to the rain and thunder I hope it gives you a restful sleep Michael

14 May 2026 - 2 h 59 min
episode 💤 Sleep Story | A Bathhouse Attendant's Nightly Routine | Pompeii AD 72 | Sleep History artwork

💤 Sleep Story | A Bathhouse Attendant's Nightly Routine | Pompeii AD 72 | Sleep History

Hey Listener, Tonight's Sleep Story takes us back to Pompeii, autumn AD 72 and a quiet Roman town settling down for the night. Its raining and there's a gentle rumble from the storm in the background. We follow a bathhouse attendant through his nightly routine as he closes up his small neighbourhood bathhouse. The last bathers have gone, a light rain is falling on the basalt streets outside, and the steam in the caldarium is slowly thinning. We'll move through each room with him, sweeping the changing room, snuffing the oil lamps, banking the furnace beneath the tiled floors, feeding the donkey out the back, and finally climb the ladder to his small room above where a wool blanket and a cup of watered wine are waiting. No plot. No drama. Just the slow rhythm of a man closing up his world for the night, with gentle rain sounds, the ticking of cooling stone, and the warmth of the hypocaust drifting up through the floorboards. There's a few immersive sounds added at certain points too A calming bedtime history story, human narrated, no AI voices. If you enjoy this and my other ancient history sleep stories, please consider subscribing or following the podcast. Where should we go next? Let me know in the comments! Michael Chapters 00:00:00 Intro 00:01:19 Wind Down 00:02:57 Story Starts 00:25:31 Ambient Rain & Music You can also listen to these Sleep Stories on: Spotify — https://open.spotify.com/show/5z1H0D3eN9xNPGFuFjHN2A Apple — https://podcasts.apple.com/gb/podcast/heavy-eyes-sleep-stories/id1867777368 For voice acting enquiries visit my website www.manchestervo.co.uk

11 May 2026 - 2 h 0 min
episode 🌧️ 😴 Cozy Sleep Story with Rain & Storm Sounds | The Lighthouse Keeper's Stormy Night artwork

🌧️ 😴 Cozy Sleep Story with Rain & Storm Sounds | The Lighthouse Keeper's Stormy Night

Hey Listener, Tonights Sleep Story we'll listen to the slow and relaxing night time routine of a lighthouse keeper through his evening watch on the English coast in November 1882. We'll hear the rain outside with occasional light distant thunder and the waves crashing against the rocks. The mechanism is running, the beam is turning, and outside the Atlantic is pressing hard against the granite walls.We'll listen as he moves through the lantern room, down the spiral stairs, and into his quarters where the coal stove is going, the copper kettle is on and the rain steady on the seaward wall. Theres no plot and no drama. Just a real human narrator, a Victorian lighthouse, and the sound of the storm outside.Rain and sea sounds continue after the story ends. Hope you enjoy it! Michael

7 May 2026 - 2 h 0 min
episode 💤 Sleep Story | A Sleepy Train Ride Through 1920s New York | Sleep History artwork

💤 Sleep Story | A Sleepy Train Ride Through 1920s New York | Sleep History

Hey Listener Tonight, The Sleepy Express is travelling through New York City in 1920 A slow, atmospheric sleep story drifting through the streets, bridges, and skyline of 1920s New York City. No plot. No drama. Just the gentle rhythm of the rails, the hiss of steam, and the quiet sights passing your window as you fall asleep. Read by myself, a real human narrator, no AI voices, no jarring edits, this bedtime story for adults is designed to slow your breathing, quiet your mind, and carry you into deep, restful sleep. TIMESTAMPS 00:00 Intro 00:52 Settling In 01:56 Story Starts 17:40 Ambient Music and Train Sounds Where should the train go next? Tell me in the comments! --------------------------------------------- ABOUT THIS CHANNEL Calm, slow-paced sleep stories narrated by a real human voice. If you're tired of AI narration, robotic delivery, or stories that wake you up right when you're drifting off, you're in the right place. Cozy bedtime journeys for grown-ups who just want to sleep. Subscribe for new sleep stories every week If this helped you sleep, a like genuinely helps this channel reach other tired souls so any support for the videos or the channel is greatly appreciated

18 Apr 2026 - 2 h 0 min
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