How To Leave A Cult
Podcast by Brooke Walker
This podcast is free to listen on all podcast players and the Podimo App without a subscription.
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25 episodesSend us a text [https://www.buzzsprout.com/twilio/text_messages/2285931/open_sms] In this heart-wrenching episode of How to Leave a Cult, I share the unraveling of my marriage amidst the powerful grip of cult influence. After the birth of our second child, my husband told me he couldn’t bear the people in the group anymore and decided to leave. I reflect on the pain of this loss, amplified by cult members’ gaslighting—insisting that he was a liar and had never truly loved me. Together, we’ll examine how cults use manipulation to isolate us from genuine love and support, and how I began to piece my life back together while facing profound betrayal and grief. This episode offers insight into the harsh realities of escaping cult influence, even in the deepest parts of personal relationships. Support the show [https://www.buzzsprout.com/2285931/support] The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans. Find us here: Facebook: https://www.facebook.com/howtoleaveacult YouTube: https://www.youtube.com/@brookewalker9118 Instagram: https://www.instagram.com/how_to_leave_a_cult
Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285931/open_sms] In this episode of How to Leave a Cult, I take you inside the intense and often toxic dynamics of life as a young couple in the cult. From attending trance circles and processes to learning the cult's harsh, down-and-dirty communication methods, I share how venomous words became a way of life. We explore the damage that such negative patterns can cause in relationships and personal well-being. But there’s hope—healing is possible. I discuss how practicing gratitude helped me transform those harmful habits and the health benefits of embracing this positive mindset. Join me as I share how gratitude can be a powerful tool in breaking free from a toxic past and fostering genuine emotional healing. Support the show [https://www.buzzsprout.com/2285931/support] The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans. Find us here: Facebook: https://www.facebook.com/howtoleaveacult YouTube: https://www.youtube.com/@brookewalker9118 Instagram: https://www.instagram.com/how_to_leave_a_cult
Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285931/open_sms] In this episode of How to Leave a Cult, we dive deep into how living under a cult’s control affects us long after we’ve left. We start by exploring the 80/20 iceberg theory, which reveals how explicit rules and hidden expectations from cult life shape our recovery from trauma. I share the emotional journey of my child's birth, where the pressure to meet cult standards—like having a home birth—led to feelings of failure when I needed to go to the hospital. Through personal experiences, we explore how healing is like peeling layers off an onion, addressing each painful emotion—grief, anger, and hurt—without judgment. This episode helps us see the importance of sitting with these emotions and finding the hidden gifts that come from facing our trauma. Whether you're in the process of leaving a controlling group or working through past wounds, this episode offers insight into how to break free and heal. Support the show [https://www.buzzsprout.com/2285931/support] The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans. Find us here: Facebook: https://www.facebook.com/howtoleaveacult YouTube: https://www.youtube.com/@brookewalker9118 Instagram: https://www.instagram.com/how_to_leave_a_cult
Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285931/open_sms] In this deeply personal episode, I open up about two major life events—my wedding and baby shower—that were entirely decided for me. From the guest list to the location, nothing was truly mine. I share how these moments, which should have been joyful and celebratory, were orchestrated by the controlling hands of the group I was part of. Join me as I reflect on the emotional toll of having such meaningful life experiences taken over by others and how I began the journey of reclaiming my autonomy. Support the show [https://www.buzzsprout.com/2285931/support] The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans. Find us here: Facebook: https://www.facebook.com/howtoleaveacult YouTube: https://www.youtube.com/@brookewalker9118 Instagram: https://www.instagram.com/how_to_leave_a_cult
Send us a text [https://www.buzzsprout.com/twilio/text_messages/2285931/open_sms] In the upcoming episode of "How to Leave a Cult," I'm joined by David, a former cult member whose story is both unique and deeply compelling. David and his wife initially found solace in practices like Transcendental Meditation and Rebirthing, which brought them positive experiences and a sense of peace. However, these very practices led them to the doors of the cult, where they were drawn in by charismatic leaders, Trina and Steven. David shares his emotional journey of joining the cult, leaving, and then rejoining years later, all while grappling with the influence of the ministers he once admired. When the cult's leaders turned his wife against him, David felt trapped, unable to leave as she distanced herself from him. Their situation became even more dire when one of the ministers resorted to physical abuse, prompting them to finally flee together. This episode sheds light on the power of manipulation, the challenges of breaking free, and the complex interplay between spiritual practices and cult influence. Tune in for an insightful conversation about resilience, love, and the struggle to reclaim one's life. Support the show [https://www.buzzsprout.com/2285931/support] The perspectives shared on HOW TO LEAVE A CULT are personal and do not necessarily represent the official stance of the podcast. The opinions of our guests, sponsors, or authors are their own and should not be interpreted as an endorsement or condemnation. This podcast is a platform for diverse voices, and the content is not intended to disparage any religion, group, organization, or individual. Remember, it's okay to have different views, but let's keep it respectful. Nobody's upset with you; just remember, let's avoid any culty shenanigans. Find us here: Facebook: https://www.facebook.com/howtoleaveacult YouTube: https://www.youtube.com/@brookewalker9118 Instagram: https://www.instagram.com/how_to_leave_a_cult
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