Cover image of show Introducing: The State of Her with Keisha

Introducing: The State of Her with Keisha

Podcast by Keisha Brooks

English

Personal stories & conversations

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About Introducing: The State of Her with Keisha

The State of Her is a podcast for Black women navigating through real life issues like mental health, relationships, family, money, and everything in between.Hosted by Keisha, this show is the headquarters for women entrepreneur's, who are becoming HER with honest conversations and thoughtful reflections without pretending, performing, or having it all figured out.Some episodes may feel like a therapy session. Some feel like a mirror, but all are rooted in community and truth.New episode drop every Wednesday. Press play and meet us at the headquarters beautiful!@TheStateofHerHQ

All episodes

19 episodes

episode Are You Trusting God or Letting Fear Lead You? artwork

Are You Trusting God or Letting Fear Lead You?

In this weeks episode of The State of Her, Keisha answers powerful questions directly from listeners who are ready to reset their mindsets, embrace their authenticity, and step into true confidence.Imagine starting each day with affirmations that set your soul on fire instead of doubts. Keisha shares practical, love driven strategies for nurturing unwavering self trust from small daily commitments to understanding the real source of confidence, which is built in private, not on social media. You’ll discover how to reframe overthinking as a sign of control issues, and learn how to create mental space for your peace by simply choosing yourself. When you stop seeking validation from everyone else, you unlock a freedom that allows you to live boldly, unapologetically, and with God’s guidance as your anchor. Keisha breaks down real life family debates about safety and discipline, revealing how to speak your truth without attacking your partner, and why open, respectful conversations are the keys to harmony. Plus, Keisha dives into the root causes of overthinking like past hurts or a need for control and offers actionable steps to quiet your mind and reclaim your calm. You’ll leave this episode with a new perspective on living courageously without checking everyone’s approval, making space for your joy, and trusting your own decisions. Perfect for women tired of second guessing, overthinking, or living for others this is your invitation to stop the cycle and step into your power. When you embrace your worth, you’ll notice that confidence, clarity, and community become your new normal. Tap in, reset your mindset, and remember: your greatest growth begins when you finally give yourself permission to rise. Follow @TheStateofHerHQ [https://www.instagram.com/thestateofherhq] and subscribe so you never miss a moment of real conversations and real growth. It’s your time, beautiful, let's rise together!

20 May 2026 - 14 min
episode You’re Not In Love: You’re Addicted to Attention artwork

You’re Not In Love: You’re Addicted to Attention

So many of us are confusing attention with connection and it’s costing us more than we realize. In this episode of The State of Her, Keisha is talking about the difference between being seen and actually being understood between temporary validation and real alignment, and why chasing attention will always leave you feeling empty. If you’ve ever found yourself accepting less, entertaining inconsistency, or questioning your worth based on how someone shows up this conversation is for you. We’re getting real about: • Attention vs. connection • Why validation can become addictive • How to truly make yourself happy • And what it looks like to finally choose yourself Because at the end of the day you don’t need more attention you need alignment. 🎙️New episodes every Wednesday 💻 Follow: @TheStateOfHerHQi [https://www.instagram.com/thestateofherhq]

13 May 2026 - 13 min
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