Cover image of show It Girl Playbook

It Girl Playbook

Podcast by It Girl Playbook

English

Technology & science

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About It Girl Playbook

Welcome to the It Girl Playbook, where we share advice and explore different topics that'll support your journey to becoming the highest version of yourself. Remember, your it girl era begins here.📍

All episodes

28 episodes

episode 28. The Jennie Kim Mindset artwork

28. The Jennie Kim Mindset

Welcome back to It Girl Playbook! Today, we’re diving into the magnetic charm of one of the most requested "it girls"—Jennie Kim from BLACKPINK.From all the dating rumors to pushing through personal injuries during performances, Jennie’s got this unique “me before you” mindset where she always puts her happiness and well-being first. It’s such a powerful reminder of self-respect and self-love. In this episode, we’ll also explore how having a strong foundation can help you stay unaffected by the opinions of others, allowing you to live authentically on your own terms and build a life where you value yourself first.So, if you’re looking for some inspiration to level up, prioritize yourself, and build a life you love, this episode is for you! Join the It Girl Newsletter: ⁠⁠⁠https://itgirlplaybook.beehiiv.com/subscribe⁠⁠ [https://itgirlplaybook.beehiiv.com/subscribe] Get The Playbook Mini (yes, it's free): ⁠⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠⁠ [https://itgirlplaybook.com/products/the-playbook-mini] More on Youtube: ⁠⁠⁠https://www.youtube.com/@itgirlplaybook [https://www.youtube.com/@itgirlplaybook]

8 Aug 2025 - 7 min
episode 27. Art of gratitude artwork

27. Art of gratitude

Welcome back to It Girl Playbook! In this episode, we're discussing the Art of Gratitude and how it can transform and level up your life. When you practice gratitude and truly value the blessings around you, you open yourself up to even more abundance.From boosting your mood to improving your health, we’ll explore the science behind gratitude and how it shapes your reality. You'll also learn how a simple shift in perspective can help you attract more blessings, improve relationships, and improve your overall well-being. Join the It Girl Newsletter: ⁠⁠⁠https://itgirlplaybook.beehiiv.com/subscribe⁠⁠ [https://itgirlplaybook.beehiiv.com/subscribe] Get The Playbook Mini (yes, it's free): ⁠⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠⁠ [https://itgirlplaybook.com/products/the-playbook-mini] More on Youtube: ⁠⁠⁠https://www.youtube.com/@itgirlplaybook [https://www.youtube.com/@itgirlplaybook]

8 Aug 2025 - 6 min
episode 26. Psychology of daddy & mommy issues artwork

26. Psychology of daddy & mommy issues

Welcome back to the It Girl Playbook! In today’s episode, we’re diving deep into what it really means to have "mommy" or "daddy" issues, how they shape us, and why it's important to heal from them.We’ll explore the psychology behind these unresolved emotional wounds, how they manifest in adulthood, and how they affect our behaviors, attachment styles, and the way we connect with others.If you've ever noticed certain patterns in your relationships or behavior and wondered where they come from, this episode is made for you. By understanding and addressing the root cause, you can take control of your future and create healthier, and more fulfilling relationships. Join the It Girl Newsletter: ⁠⁠⁠https://itgirlplaybook.beehiiv.com/subscribe⁠⁠⁠ [https://itgirlplaybook.beehiiv.com/subscribe] Get The Playbook Mini (yes, it's free): ⁠⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠⁠ [https://itgirlplaybook.com/products/the-playbook-mini] More on Youtube: ⁠⁠⁠https://www.youtube.com/@itgirlplaybook [https://www.youtube.com/@itgirlplaybook]

8 Aug 2025 - 8 min
episode 25. you can heal your life artwork

25. you can heal your life

Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being.In this episode, you’ll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in ways you may not even realize. Plus, we'll discuss the importance of forgiveness and how journaling can help organize your thoughts and foster healing. Remember, you're more powerful than you think so take charge of your thoughts, change your self-concept, and start manifesting the life you deserve. Get "You Can Heal Your Life on Amazon": https://amzn.to/3PrHznj [https://amzn.to/3PrHznj] Get The Playbook Mini (yes, it's free): ⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠ [https://itgirlplaybook.com/products/the-playbook-mini] Join the It Girl Newsletter: ⁠https://itgirlplaybook.beehiiv.com/subscribe⁠ [https://itgirlplaybook.beehiiv.com/subscribe] More on Youtube: ⁠⁠https://www.youtube.com/@itgirlplaybook [https://www.youtube.com/@itgirlplaybook]

25 Oct 2024 - 9 min
episode 24. the art of receiving (learn to accept your desires) artwork

24. the art of receiving (learn to accept your desires)

Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires. A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with love that felt like it had strings attached, or always trying to do everything yourself. These deeper issues can make it tough to open up and receive what’s coming your way. That is why today, we’ll explore the root causes and discuss ways to help you receive more gracefully and abundantly. Get The Playbook Mini (yes, it's free): ⁠⁠https://itgirlplaybook.com/products/the-playbook-mini⁠⁠ [https://itgirlplaybook.com/products/the-playbook-mini] More on Youtube: ⁠⁠https://www.youtube.com/@itgirlplaybook [https://www.youtube.com/@itgirlplaybook]

25 Oct 2024 - 8 min
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