English
Health & personal development
Limited Offer
Then 99 kr. / monthCancel anytime.
Change is inevitable. We can not escape it; therefore we must embrace it. But how do we do that? The practice of mindfulness and meditation is a beautiful gift rooted in Hindu and Buddhist religion; while practiced by many others with both spiritual and secular world-views. Mindfulness and meditation enables us to cope with change and be present to what's happening internally and externally. This practice allows us to witness life moment-to-moment while grounding in the here and now.
11 episodes
Choose your subscription
Most popular
Limited Offer
Premium
20 hours of audiobooks
Podcasts only on Podimo
No ads in Podimo shows
Cancel anytime
2 months for 19 kr.
Then 99 kr. / month
Premium Plus
Unlimited audiobooks
Podcasts only on Podimo
No ads in Podimo shows
Cancel anytime
Start 7 days free trial
Then 129 kr. / month
2 months for 19 kr. Then 99 kr. / month. Cancel anytime.