Cover image of show LETS Keep It Light!

LETS Keep It Light!

Podcast by Dr. Ginger Bowler

English

Health & personal development

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About LETS Keep It Light!

LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living."  As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation  while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit.  Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum. Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."

All episodes

27 episodes

episode The Heart of the Sale: Empathy That Converts artwork

The Heart of the Sale: Empathy That Converts

Send us Fan Mail [https://www.buzzsprout.com/2416696/fan_mail/new] Dr. Ginger Bowler sits down with Bryche Taylor to talk about her new book, Heart of the Sale, and why emotional intelligence is the missing ingredient in the wellness and weight loss industry. From red light therapy to real client care, Bryche shares how empathy builds trust, creates deeper results, and makes selling feel good again. This conversation will help practitioners show up with confidence in the value they provide, charge what they’re worth, and feel aligned while making a significant impact. The Heart of the Sale is available to download as a FREE E-Book at www.brychetaylor.com [http://www.brychetaylor.com/] Support the show [https://www.buzzsprout.com/2416696/support]

13 Nov 2025 - 17 min
episode Our Body's AMAZING FASCIA! What is FASCIA and how does this Intelligent Tissue work with PBM? artwork

Our Body's AMAZING FASCIA! What is FASCIA and how does this Intelligent Tissue work with PBM?

Send us Fan Mail [https://www.buzzsprout.com/2416696/fan_mail/new] Why Be INTERESTED in Your FASCIA?  Dr. Ginger Bowler and Isabel Martinez, CLTI discuss Isabel's use of Fascial Maneuvers along with Photobiomodulation (light therapy) and why (and what kind) of great results people are seeing. Fascia is no longer understood as only connective tissue, but as a dynamic, responsive, network that interconnects the organs and systems of the body.  Proper nutritional balance of minerals and hydration are key to the smooth and flexible functioning of our fascia, and our whole bodies.  Fascial Maneuvers can be done by the individual, at home.  It may be just the thing to add to your light therapy, or other personal care program. Support the show [https://www.buzzsprout.com/2416696/support]

25 Aug 2025 - 27 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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