Cover image of show Level Up Life After 40 with Chey P and Amy E

Level Up Life After 40 with Chey P and Amy E

Podcast by Chey P and Amy E

English

Personal stories & conversations

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About Level Up Life After 40 with Chey P and Amy E

Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level. If you're over 40 and thinking, “There has to be more than this…” — you’re in the right place. Each week, we talk about real life after 40: mindset shifts that actually stick confidence, identity, and reinvention goal setting, routines, and productivity relationships, boundaries, and personal growth, finances, and life decisions that matter navigating change, transitions, and starting over We keep it honest, a little humorous, and always real—because this phase of life isn’t about starting over… it’s about leveling UP. Whether you're feeling stuck, starting fresh, or chasing something bigger—this is your space. ✨ You got this.

All episodes

8 episodes

episode The Courage to Define Success artwork

The Courage to Define Success

Success means different things to different people — and the definition you had at 25 may not be the same one you need at 45. In this episode of Level Up Life After 40, we're talking about the courage to define success for yourself instead of chasing someone else's expectations, social media highlights, or society's checklist. We dive into how success should align with your core values, priorities, and current season of life — because what matters most can shift over time, and that's okay. We also tackle an important reality: when evaluating where you are, be honest with yourself. Sometimes we tell ourselves we're "doing it our own way" when we're actually settling into comfort or complacency. But on the other side, we don't want to become our own harshest critics either. This episode is about finding that balance: giving yourself grace while also challenging yourself to grow. In this episode we discuss: • Defining success on your own terms • Aligning goals with your values and priorities • Why your definition of success changes through different seasons of life • The difference between contentment and complacency • How to honestly assess where you are without beating yourself up Because success isn't one-size-fits-all... and sometimes having the courage to redefine it is the biggest win of all.  You got this!

20 May 2026 - 25 min
episode Stuck or Scared? artwork

Stuck or Scared?

Ever feel like you want to move forward… but you just can’t? In this episode of Level Up Life After 40, Chey P and Amy E are breaking down what it really means to feel stuck—and why fear and overthinking (hello, analysis paralysis) keep so many of us from taking action. We’re talking about:  ✨ How to recognize when you’re stuck vs. just scared  ✨ The trap of analysis paralysis—and how to break it  ✨ Why knowing your “why” changes everything  ✨ Simple, practical steps to start moving forward today Here’s the truth: staying stuck is often more uncomfortable than taking imperfect action—but fear will try to convince you otherwise. If you’ve been waiting for the “right time,” the perfect plan, or a sign… this is it. 🎧 Hit play and take the first step forward—because you don’t need to have it all figured out to get started. You got this. 💥

6 May 2026 - 26 min
episode From Military to “Jurassic Park”: Reinventing Life After Structure artwork

From Military to “Jurassic Park”: Reinventing Life After Structure

In this powerful episode of Level Up Life After 40, we sit down with Andrella as she shares her journey from the structured world of the military to the “real world” what she calls Jurassic Park. 🦖 After leaving a life built on discipline, routine, and clear expectations, Andrella had to navigate uncertainty, self-trust, and a completely new environment. What came next? She didn’t just adapt—she leveled up. Now a successful brokerage owner and speaker, Andrella opens up about: *  The mindset shift from structure to self-direction  *  Building confidence when the rules disappear  *  Reinventing your identity after a major life transition  *  Turning fear and uncertainty into opportunity  *  What it really takes to succeed in the “real world”  If you’ve ever felt like life threw you into the deep end without instructions, this episode will remind you that you’re more capable than you think. Because no matter where you start… you got this.

4 May 2026 - 43 min
episode Change Your Mind, Change Your Life artwork

Change Your Mind, Change Your Life

Ready to reinvent yourself after 40? In this episode of Level Up Life After 40, Chey P and Amy E break down what it really takes to embrace change, shift your mindset, and step out of routines that are keeping you stuck. If you’ve ever felt like you’re just going through the motions, this conversation will help you reset, refocus, and take action. We’re talking real-life mindset shifts, simple ways to break out of a rut, and how to keep your brain engaged so you keep growing—not settling. You’ll learn: *  Why routine can quietly turn into complacency  *  How to shift the way you see yourself and your future  *  Practical ways to introduce change without overwhelm  *  The role of movement, learning, and fun in personal growth  *  How to overcome fear and take back control of your next chapter  Because here’s the truth: change isn’t something to fear—it’s something to use. 💬 “Routine turns into complacency and settling.” 💬 “Read positive motivational material daily.” 💬 “Change is often reversible and manageable.” If you’re ready to level up your life after 40… you’re in the right place. 👉 You got this.

24 Apr 2026 - 31 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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