Life & Self-Love w. Coach Ana

Podcast by Ana Chaverra

English

Technology & science

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About Life & Self-Love w. Coach Ana

Coach Ana talks about life topics that tweens, teens and young adults ask themselves everyday as they are creating their personalities, beliefs, and working towards their dreams! Coach Ana focuses on life advice, self-leadership, emotional intelligence, self-love, self-esteem, and self-confidence and as well touches on the rough topics of life like anxiety, stress, ego, and even depression.

All episodes

41 episodes

Ep.6-Empower Hour w/ Guest Milton Arceneaux

Coach Ana is talking empowerment with COO of Creole Culture, Milton Arceneaux. They talked tips, how to not throw your laptop out the window and remembering your 'Why".

18 Dec 2023 - 56 min

Ep.5 - Empower Hour w/ Coach Ana

Coach Ana is talking about the "Decision" of Empowerment and some Life Coach Math!

18 Dec 2023 - 35 min

Ep.4-Empower Hour w/ Guest Andrea Pister

Coach Ana is talking empowerment with the CEO of DROCO - Andrea Pister! Come have a listen as to what a CEO/Digital artist/Actor does to keep herself empowered!

18 Dec 2023 - 1 h 0 min

Empower Hour w. Coach Ana - Ep3

Coach Ana talks about the beliefs of empowerment, how we should be believing in empowerment and how we should not!

27 Nov 2023 - 13 min

Empower Hour W. Coach Ana - Ep2

Coach Ana is talking about empowered emotions, what emotions can elevate us, how do they elevate us, why we should think and feel them constantly and a few tricks on how to empower yourself internally with memories, power moves and thinking impossible things like Alice in Wonderland!

27 Nov 2023 - 37 min

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