Burnout to Brilliance with Jacqui Meyer

Are you suffering from burnout?

In this episode, we dive into why women tend o experience burnout more frequently than men and I offer some tips for women to avoid burnout.

Why choose a life coach?

In this episode, I share why I chose a life coach over a psychologist in my burnout recovery.

Podcast Introduction

An Introduction to Burnout to Brilliance, the podcast.

Burnout to Brillinace with Kath Millar (nee Fourie)

Join host Jacqui Meyer in an enlightening episode of "Burnout to Brilliance" as she sits down with Kath Millar (nee Fourie), a passionate advocate for plant-based eating and holistic health. Kath's journey from diverse fields like market research and journalism to her true passion in plant-based eating and health coaching is both inspiring and transformative. Kath's personal experiences, including dealing with cancer and loss in her family, led her to explore the powerful connection between diet and overall well-being. Through her brand FULLsome, Kath aims to remove barriers to plant-based eating and promote fulfillment in every aspect of life. She's developed innovative solutions like the first tofu making kit in South Africa, making plant-based options more accessible and affordable for everyone. Tune in to discover Kath's insights on the transformative power of wholesome, plant-based nutrition, and her mission to empower others to thrive through simple, sustainable changes. With her ongoing studies in health coaching, Kath's expertise and dedication to holistic wellness are sure to inspire and guide listeners on their journey to optimal health and fulfillment. To learn more about Kath Millar and FULLsome's services and resources, visit her website at [FULLsome - Plant-Based Health & Wellness](https://fullsome.co.za/). Explore nutrient-dense recipes, affordable plant-based options, and Kath's journey towards becoming a certified Health Coach. Don't miss this empowering episode of "Burnout to Brilliance" with Kath Millar (nee Fourie). Subscribe now and leave a review to share your thoughts and experiences!

Burnout to Brilliance with Emma Mentel

In this episode of "Burnout to Brilliance," host Jacqui Meyer engages in a transformative conversation with Emma Mentel, a seasoned transformation teacher, healer, and advocate for holistic health and wellness. Join us as Emma shares her mission to empower individuals to achieve optimal health and well-being through holistic healing modalities and coaching. Emma Mentel, known for her expertise in functional medicine, nutritional therapy, and health coaching, brings over 30 years of experience to her practice. As a registered Dietician, Functional Medicine Practitioner, and Scio Practitioner, Emma incorporates a holistic approach that addresses physical, mental, emotional, and spiritual aspects of healing. Tune in to gain valuable insights on transforming from poor to optimal health, understanding the root causes of illness, and becoming an active participant in your healing journey. Whether you're dealing with chronic fatigue, stress-related symptoms, digestive disorders, food sensitivities, immune disorders, or inflammatory conditions, Emma's tools and expertise will guide you towards wellness. To learn more about Emma Mentel and her holistic health services, visit her website [https://emmamentel.com/] for personalized consultations, health coaching, and detox programs to support your journey to optimal health. Don't miss this enlightening episode of "Burnout to Brilliance" with Emma Mentel. Subscribe now and leave a review to share your thoughts and experiences!