Mind + Money: A Podcast for ADHD Women

Mind + Money: A Podcast for ADHD Women

Podcast by Sherry + Val

We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain wor...

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41 episodes
episode AITA: Couples and Money (Ep 41) artwork
AITA: Couples and Money (Ep 41)

Reddit asked AITA, and we answered! This one involves a couple in which one half thinks expenses should be split 50/50, but the other partner is not on board with that. This question brings out some great conversations around couples and money, and we hope you love it! Val’s Instagram: ⁠http://www.instagram.com/you.me.and.money⁠ [http://www.instagram.com/you.me.and.money] Sherry’s Instagram: ⁠http://www.instagram.com/moneymindsetfc⁠ [http://www.instagram.com/moneymindsetfc] Podcast Instagram: ⁠http://www.instagram.com/mind.money.adhd.podcast⁠ [http://www.instagram.com/mind.money.adhd.podcast] Sherry’s TikTok:⁠ https://www.tiktok.com/@moneymindsetcoaching⁠ [https://www.tiktok.com/@moneymindsetcoaching] Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): ⁠https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393⁠ [https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393]

12. dec. 2024 - 15 min
episode Credit Cards: What We Wish We Knew at 18! (Ep 40) artwork
Credit Cards: What We Wish We Knew at 18! (Ep 40)

Oh, credit cards—where do we even start? Yes, you CAN be a great tool, but as Val mentions in this episode, so can a chainsaw! But without proper education and training on how to use them, they can be dangerous. So this episode is here to address all the things we want the young adults in your life to know about managing credit cards! Val’s Instagram: http://www.instagram.com/you.me.and.money [http://www.instagram.com/you.me.and.money] Sherry’s Instagram: http://www.instagram.com/moneymindsetfc [http://www.instagram.com/moneymindsetfc] Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast [http://www.instagram.com/mind.money.adhd.podcast] Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching [https://www.tiktok.com/@moneymindsetcoaching] Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393 [https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393]

05. dec. 2024 - 30 min
episode Myth or Fact? Let's Bust Financial 'Rules' (Ep 39) artwork
Myth or Fact? Let's Bust Financial 'Rules' (Ep 39)

There is so much noise out there about financial 'rules,' and most of the things you should always or never do, don't really apply to everyone because *shocker* everyone is different. Tune into this episode as Val and Sherry talk about different financial rules and share their thoughts on them! Val’s Instagram: http://www.instagram.com/you.me.and.money [http://www.instagram.com/you.me.and.money] Sherry’s Instagram: http://www.instagram.com/moneymindsetfc [http://www.instagram.com/moneymindsetfc] Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast [http://www.instagram.com/mind.money.adhd.podcast] Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching [https://www.tiktok.com/@moneymindsetcoaching] Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393 [https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393]

28. nov. 2024 - 22 min
episode AITA: Friends and Money Addition (Ep 38) artwork
AITA: Friends and Money Addition (Ep 38)

Reddit asks AITA, and Val and Sherry are here to share their thoughts. This one involves two friends with very different views on managing their money. Let's connect: Val’s Instagram: http://www.instagram.com/you.me.and.money [http://www.instagram.com/you.me.and.money] Sherry’s Instagram: http://www.instagram.com/moneymindsetfc [http://www.instagram.com/moneymindsetfc] Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast [http://www.instagram.com/mind.money.adhd.podcast] Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching [https://www.tiktok.com/@moneymindsetcoaching] Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393 [https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393]

21. nov. 2024 - 9 min
episode Debt Pay-Off Strategies (Ep 37) artwork
Debt Pay-Off Strategies (Ep 37)

You want to pay off your debts, but you don't know where to start or which debt you should work on paying off first. This episode is for you because, without a clear plan of attack, you end up not having a big impact on your debts, even though you're putting as much as you can towards them. In this episode, Val and Sherry discuss four unique strategies for building a plan to pay off debts. Which one will be right for you and your situation? Val’s Instagram: http://www.instagram.com/you.me.and.money [http://www.instagram.com/you.me.and.money] Sherry’s Instagram: http://www.instagram.com/moneymindsetfc [http://www.instagram.com/moneymindsetfc] Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast [http://www.instagram.com/mind.money.adhd.podcast] Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching [https://www.tiktok.com/@moneymindsetcoaching] Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393 [https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393]

14. nov. 2024 - 16 min
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