Misadventures of the Mind

Podcast by Alyeska Lake-Naddall

English

Personal stories & conversations

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About Misadventures of the Mind

Misadventures of the Mind: A podcast hosted by psychologist, Alyeska Lake-Naddall dedicated to creating a safe space for conversations about life's burning questions, the journey of mental health, and everything inbetween. This podcast wants to inspire openness and transparency by asking the tough questions and challenging the mind; as it sometimes leads us astray and trapping us in our very own mental misadventure. New episode every other Sunday. Follow the instagram @misadventures.of.the.mind; TikTok @MOTM.podcast; YouTube https://www.youtube.com/@MisadventuresoftheMind.podcast

All episodes

51 episodes

036 Adulthood Survival Tactics

How does one survive adulthood and the constant societal pressures if they don't feel "adult enough"? In this week's episode of the Misadventures of the Mind podcast, we mention all of the tactics that I apply to my life as a young adult surviving adulthood.

18 May 2026 - 24 min

✨Live in the present✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you deserve - and should - live in the present moment, and enjoy it.

5 May 2026 - 7 min

✨Get excited about life✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you are allowed to get excited about life, despite its unpredictability.

2 Apr 2026 - 7 min

035 The Truth about Adulthood

What does it even mean to be an 'adult'? Are there guidelines, rules, realistic expectations? In this week's episode of the Misadventures of the Mind podcast, we tackle the myths and truths of adulting/adulthood.

2 Mar 2026 - 35 min

✨You are a light✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you are a light; the one that you need, the one that warms you, and the one that you so seek.

16 Dec 2025 - 7 min

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