Intentional Motherhood | Mindfulness, Present Parenting, Mindset, Abundance, & Spirituality

74| Reclaiming Your Authentic Joy: How This Mom of 7 Traded Burnout for an Embodied Life in Hawaii with Amanda Alcorn

Are you a homeschool mom who has lost herself in the busyness of motherhood? In this episode, Kelsey sits down with Amanda Alcorn — mother of seven, children's book author, and creator of the Embodied Mother self-paced journey — to talk about what it really means to reclaim your joy, your identity, and your purpose as a woman and mother. Amanda shares her raw, honest story of hitting a breaking point while traveling for her kids' competitive gymnastics and soccer careers, finding a moment of clarity alone in the Colorado mountains, and ultimately manifesting a move to Oahu, Hawaii — where she now lives and helps mothers around the world do the same inner work she did. In this episode, you'll learn: * What "selfless with boundaries" means and why it's the key to sustainable motherhood * The 3-step framework inside the Embodied Mother journey: spiritual connection, family intention, and natural movement + nourishment * How to practically manifest a life change even if your spouse isn't on board * Why mothers are the key to healing families — and shifting the vibration of humanity * How to stop losing yourself in caretaking and return to authentic childhood joy This episode is for any mother who feels burned out, overscheduled, or like she's forgotten who she is outside of her children. Whether you're a homeschool mom, a stay-at-home mom, or a working mom searching for more presence and peace — this conversation will meet you where you are. Connect with Amanda: wilduhane.com [http://wilduhane.com] Subscribe now, share this show with a mom friend, and join the conversation!  Want to be in the know? Get on the email list [https://creatingintentionalmothers.myflodesk.com/may2qwm0d3]  Find more resources at www.creatingintentionalmothers.com [http://www.creatingintentionalmothers.com/] Connect with Kelsey @creating.intentional.mothers [https://www.instagram.com/creating.intentional.mothers] Click here for 50% off your 4 Week Nature Reset [https://creatingintentionalmothers.myflodesk.com/naturereset] to start spending more time in nature in a practical way! Learn more about the STOP THE SPIRAL Mini-Course here. [https://www.creatingintentionalmothers.com/courses]  Invite you into deeper reflection through her new Purposeful Living Journal HERE. [https://creatingintentionalmothers.myflodesk.com/gjm64azsoe] Get the FREE 3 Step Infographic [https://creatingintentionalmothers.myflodesk.com/s3lf65w4kb] to Discover God’s Purpose for Your Life.  ★ Support this podcast on Patreon ★ [https://patreon.com/KelseyRedd?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

73| Financial Stress to Abundance: How Your Money Mindset is Affecting Your Kids

In this empowering episode, we dive deep into how the scarcity mindset creates stress and tension, especially around money, and how shifting to an abundant mindset can transform your life and your home. As mothers, our relationship with money isn’t just about budgets or bills — it’s about how we shape the emotional and energetic tone for our entire family. Learn why the words we use matter and discover practical mindset changes that open the door to new financial possibilities. Inspired by wealth mentor Jerremy Newsome’s wisdom, this episode offers gentle tools to break free from limiting beliefs and invites you to embrace faith, gratitude, and abundance—even during tough economic times. Tune in and start creating a healthier, more spacious financial story for you and your children today. Subscribe now, share this show with a mom friend, and join the conversation!  Want to be in the know? Get on the email list [https://creatingintentionalmothers.myflodesk.com/may2qwm0d3]  Find more resources at www.creatingintentionalmothers.com [http://www.creatingintentionalmothers.com/] Connect with Kelsey @creating.intentional.mothers [https://www.instagram.com/creating.intentional.mothers] Click here for 50% off your 4 Week Nature Reset [https://creatingintentionalmothers.myflodesk.com/naturereset] to start spending more time in nature in a practical way! Learn more about the STOP THE SPIRAL Mini-Course here. [https://www.creatingintentionalmothers.com/courses]  Invite you into deeper reflection through her new Purposeful Living Journal HERE. [https://creatingintentionalmothers.myflodesk.com/gjm64azsoe] Get the FREE 3 Step Infographic [https://creatingintentionalmothers.myflodesk.com/s3lf65w4kb] to Discover God’s Purpose for Your Life.  ★ Support this podcast on Patreon ★ [https://patreon.com/KelseyRedd?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

72| “I Don’t Have Time” How to Break the Scarcity Mindset as a Busy Christian Mom

Do you constantly feel like there’s not enough time, energy, or patience in motherhood? In this episode of Intentional Motherhood, we’re breaking down the scarcity mindset that keeps so many moms feeling rushed, overwhelmed, and stuck, and how to shift into an abundant mindset that actually creates more peace, presence, and joy in your daily life. I’m walking you through what that shift looks like in real life and how to start moving out of that “never enough” feeling and into a more peaceful, intentional way of living.   You’ll learn simple, practical mindset shifts to stop feeling behind, protect your energy, and start creating a life that feels aligned, spacious, and fulfilling, without adding more to your to-do list. If you’re ready to go from stressed and reactive to calm, present, and intentional, this episode is for you. Subscribe now, share this show with a mom friend, and join the conversation!  Want to be in the know? Get on the email list [https://creatingintentionalmothers.myflodesk.com/may2qwm0d3]  Find more resources at www.creatingintentionalmothers.com [http://www.creatingintentionalmothers.com/] Connect with Kelsey @creating.intentional.mothers [https://www.instagram.com/creating.intentional.mothers] Click here for 50% off your 4 Week Nature Reset [https://creatingintentionalmothers.myflodesk.com/naturereset] to start spending more time in nature in a practical way! Learn more about the STOP THE SPIRAL Mini-Course here. [https://www.creatingintentionalmothers.com/courses]  Invite you into deeper reflection through her new Purposeful Living Journal HERE. [https://creatingintentionalmothers.myflodesk.com/gjm64azsoe] ★ Support this podcast on Patreon ★ [https://patreon.com/KelseyRedd?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

71| Feng Shui & Creating a Supportive Home Environment with Lisa Morton

Does your home feel overwhelming, chaotic, or draining, even when you’re trying your best to keep up? In this episode of Intentional Motherhood, I sit down with holistic interior designer and feng shui expert Lisa Morton to talk about how your home environment directly affects your energy, mood, and nervous system. We break down simple, practical ways to create a calm, supportive home that helps you feel more grounded, more peaceful, and more present, without adding more to your to-do list. If you’re a busy Christian mom who wants to feel better in your home instead of constantly overstimulated, this episode will completely shift how you see your space. Connect with Lisa Morton: Feng Shui Living: Tips for Busy Women [https://podcasts.apple.com/us/podcast/feng-shui-living-tips-for-busy-women-looking-to-destress/id1696121285] Podcast https://purelivingwithlisamorton.com [https://calendly.com/url?q=https%3A%2F%2Fpurelivingwithlisamorton.com&user_uuid=7f13f5c4-f5a0-4122-9f0d-22afdfd83cd1&stage=0&hmac=eb700c4b1dae2c4a759096a97f4c636d53fd3d7f5956d8798745fa0c69dd1f40] IG @fengshuilivingpodcast [https://instagram.com/fengshuilivingpodcast] YouTube Channel @FengShuiLiving [https://youtube.com/@FengShuiLiving] Purchase Aligned At Home By Lisa Morton [https://a.co/d/00W1p158] on Amazon FREEBIE: 30 days free access to Aligned at Home Collective [https://purelivingwithlisamorton.kit.com/products/aligned-at-home-collective?promo=AAH123] Stay in touch with Kelsey: Want to be in the know? Get on the email list [https://creatingintentionalmothers.myflodesk.com/may2qwm0d3]  Find more resources at www.creatingintentionalmothers.com [http://www.creatingintentionalmothers.com/] Connect with Kelsey on IG @creating.intentional.mothers [https://www.instagram.com/creating.intentional.mothers] Click here for 50% off your 4 Week Nature Reset [https://creatingintentionalmothers.myflodesk.com/naturereset] to start spending more time in nature in a practical way! Learn more about the STOP THE SPIRAL Mini-Course here. [https://www.creatingintentionalmothers.com/courses]  Invite you into deeper reflection through her new Purposeful Living Journal HERE. [https://creatingintentionalmothers.myflodesk.com/gjm64azsoe] ★ Support this podcast on Patreon ★ [https://patreon.com/KelseyRedd?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

70| Lonely in Motherhood? Why So Many Moms Feel Isolated

Do you feel lonely, overwhelmed, or isolated in motherhood, even though this is what you always wanted? In this episode of Intentional Motherhood, we’re talking about the reality so many moms are quietly living, feeling disconnected, stuck at home, and wondering why motherhood feels harder than expected. If you’re a Christian mom craving more connection, support, and a sense of identity beyond just “mom,” this episode will help you understand why modern motherhood feels so isolating and what you can do to change it. You are not meant to do this alone, and there is a way to feel more supported, more connected, and more like yourself again. Subscribe now, share this show with a mom friend, and join the conversation!  Want to be in the know? Get on the email list [https://creatingintentionalmothers.myflodesk.com/may2qwm0d3]  Find more resources at www.creatingintentionalmothers.com [http://www.creatingintentionalmothers.com/] Connect with Kelsey @creating.intentional.mothers [https://www.instagram.com/creating.intentional.mothers] Click here for 50% off your 4 Week Nature Reset [https://creatingintentionalmothers.myflodesk.com/naturereset] to start spending more time in nature in a practical way! Learn more about the STOP THE SPIRAL Mini-Course here. [https://www.creatingintentionalmothers.com/courses]  Invite you into deeper reflection through her new Purposeful Living Journal HERE. [https://creatingintentionalmothers.myflodesk.com/gjm64azsoe] Get the FREE 3 Step Infographic [https://creatingintentionalmothers.myflodesk.com/s3lf65w4kb] to Discover God’s Purpose for Your Life.  ★ Support this podcast on Patreon ★ [https://patreon.com/KelseyRedd?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]