Nonduality Satsang with Seb

Podcast by Sebastian Lyall

English

Health & personal development

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20 hours of audiobooks / month
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About Nonduality Satsang with Seb

Discover and understand the nature of thought, emotions and the reality we experience and realise happiness in the only moment which matters: NOW We discuss the mind, the body, science, love, relationships, mental health, and many other aspects that help us understand ourselves. This podcast is brought to you by Sebastian Lyall, who is the author of the philosophy behind this podcast. He is a speaker, author, entrepreneur and a teacher of meditation.

All episodes

32 episodes

The Mind Body Context To Self Realisation

How do the mind and body react and work on a path towards realisation the self. Sebastian Lyall discusses.

7 Apr 2026 - 27 min

Why Are Humans Suffering In Relationships? - Nonduality

Are we in a relationship with images we have created or we actually see beyond the illusion? It takes immense energy and focus to see beyond the veil of our own perception. Are we ready to do that? Sebastian Lyall discusses this in this episode.

4 Apr 2026 - 21 min

Why am I Angry or Disappointed? - Nonduality

To understand anger, one's mind has to understand itself. It has to realise where is the disappointment is coming from, which generates a feeling of anger and hence a reaction which creates a loop and more of what you don't really want. For this, the mind has to recognise the nature of ourselves.

13 Feb 2026 - 30 min

Why Is The Mind Not Empty - Nonduality

What speaks in our mind? What keeps it busy so that we miss the very important details of life? Why knowledge can be a hindrance to intelligence. Sebastian talks about this in the episode.

10 Feb 2026 - 8 min

What Is The Point Of Life

Why does life exist? Is it for us to reproduce and die and leave something behind, or is it something much bigger than that? Sebastian discusses this in detail

31 Aug 2025 - 25 min

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