Lessons We Learned The Hard Way | Ep.34

Season 2 Premiere | Ep. 37

Season 2 starts now! Tune in to hear some updates from the Podcast. In this season we are going to redefine what the "Roll" is in life. Juan's schedule has been crazy lately so Marty is taking a break for now while Juan gets back on track but we will keep going One Roll At A Time.

Special Guest Maria: Dream BIG and chase your dreams| Ep. 36

Join us today as we talk with Professor Maria to learn about her story and how she dared to dream BIG and then chase those dreams! Professor Maria is a world champion who has competed in top tournaments around the world. We are honored to have her on today's episode. Follow her on instagram @mariazinhaabjj Today's episode is sponsored by Haiyl.

Get To Know Us | Ep. 35

Tune in to get to know us a little better. Some Jiu Jitsu stuff, some personal stuff. All funny stuff

Lessons We Learned The Hard Way | Ep.34

On today's episode we share our hardest lessons learned so that you can have a heads up in your Jiu Jitsu game.

How Do You Know When You Are Ready For Your Next BJJ Belt | Ep. 33

How Do You Know When You Are Ready For Your Next BJJ Belt | Ep. 33 Join us as we learn from Professor Marty how to know when its time for your next belt. The answer may shock you!