Peppy Podcast

Podcast by Dr Rushmina Roy

English

Technology & science

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About Peppy Podcast

Welcome to Peppy Podcast! Join Dr. Rushmina Roy on this journey of health, wellness, and self-improvement. She interviews guests to reveal practical wellness strategies to improve your overall wellbeing. Each episode gives you empowering tools for your personal growth journey. Pep Up your world today!

All episodes

29 episodes

The Power of Self-Compassion with Dr Hayley D Quinn

Ep 28- The Power of Self-Compassion with Dr Hayley D Quinn Dr Hayley D Quinn is a mindset and wellbeing coach, speaker, author of From Self-Neglect to Self-Compassion, and former clinical psychologist. She is host of the popular Welcome to Self® podcast and past president of Compassionate Mind Australia. https://drhayleydquinn.com [https://drhayleydquinn.com/]

16 May 2026 - 38 min

Less Stress Doc - How to cope with stress in a busy world

Ep 27- Less Stress Doc, Gary Sprouse on how to cope with stress in a busy world

8 Jan 2026 - 23 min

Dr Robert Bleck on how to heal from Pain and Suffering

Ep 26- Dr Robert Bleck, Mental Health Counselor on how to heal from Pain and suffering Trigger warning- Content might includes references to topics such as sexual abuse and violence

21 Dec 2025 - 36 min

Overcome Binge Eating with Nadège Saysana

Ep 25- How to overcome Binge Eating with life coach, Nadège Saysana

15 Dec 2025 - 37 min

Skincare Secrets with Dr Mina (Dermatologist)

Ep 24- Board Certified Dermatologist Dr Mina shares her top Skincare Secrets with us Dr Mina is the host of The Skin Real Podcast

8 Dec 2025 - 42 min

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