RAD Hyrox Podcast

Mimi and Claire are a mum and daughter duo are taking on Hyrox and having the best time! It shines through when you see them race and their relationship is one that many can relate to. Super supportive of each other and determined and adventurous alike, they support each other to be the best they can be. We loved this episode so much, it brings us back to the joy of Hyrox, why we should all do it and inspiring and supporting others to achieve your potential. We set the podcast up for this very reason, to share stories and learn more about what Hyrox means to everyone in the community! This is a must listen episode, we hope you enjoy it! If you have an awesome story or want to share your journey please get bin touch, we would love to hear from you! Instagram DM us: @rad_chix_ To reach out to Mimi and follow her Hyrox journey head to her instagram: @mimisrunningaround

Naomi is an inspirational coach and personal trainer, for anybody who has been to a Barry's fitness class, you must wonder like we did - how do the trainers do it? The classes are crazy and take a conductor to keep everyone in time on the treadmills and strength training on the floor. Naomi tells us how she became a Barrys instructor and a Nike trainer, she gives us her top tips for Hyrox and we have a very deep conversation about how Hyrox and physical activity can help when times are tough. We hope this episode both helps and inspires you in equal measure! To reach out to Naomi for training or follow her for more great content head to her instagram: @Naomi_heff We would love to hear from you on instagram, DM us at @rad_chix_ Please help us grow the podcast by following the show and if you enjoy this episode please share it on your social media and tag us and Naomi!

Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting the fastest ever relay time, to breaking the burpee broad jump mile world record and completing 12 Hyrox in 24 hours! Crazy! We loved this chat for the honesty, the advice and the absolutely inspiring way Travis tackles hard things head on. We know that this episode will reframe your mind and how you think about your next challenge or race. It is a good one to get you hyped up! To follow Travis head to his instagram: @travisowles and keep up with his next crazy challenge or race! If you want to reach out to us, we are on instagram: @rad_chix_ and we would love to hear from you! Thank you for listening, please remember to subscribe to the show to help us grow! Fay & Em x

A Hyrox UK ambassador, sub 60 min athlete in the open category and a dad to two young girls, Ciaran is on a mission to show busy parents that they can do extraordinary things. Leading by example he is an incredible athlete in his own right and a fantastic coach, after our chat with Ciaran we can see why he is the perfect ambassador for Hyrox. If you are a parent you will get a lot from this episode, but so will anybody who is juggling a busy life with training. We really hope this chat helps you to balance life's demands with your training and performance goals! To reach out to Ciaran or follow his Hyrox journey head to his instagram: @ciaran_fit4rox His coaching company can be found at: www.fit4rox.com As always we appreciate you listening to our podcast and we would love it if you could follow the show on your platform of choice. It helps us more than you can imagine! Thank you! If you have a guest idea or maybe you want to come on the podcast then please reach out on instagram: @rad_chix_

In this episode we have an awesome chat with Australian athlete Jess Pettrow. Living in the states after moving out to focus on her track and field career, Jess told us how she lost her love of running but found it again when she started competing in Hyrox. She is made for this sport and has certainly shown it. A last minute roll down spot for the Amsterdam Major saw Jess jump on a plane and rock up halfway across the world to put in a storming performance and take 6th place. She has proven to herself and everyone else she deserves to be at the top of this sport and we cannot wait to see what her season holds. Enjoy the episode, give Jess a follow: @jess_pettrow Please follow the show and consider leaving us a cheeky review to help us get more amazing guests on the show! Fay and Em x (@rad_chix_)