Ritual of meditation

Friday means...Dragons!!!

Using an image to focus our meditation when distractions and anticipation abound!

Inspiration Arrives in the Sanctuary

Take a break with me in the Sanctuary. Special guests arrived just outside.

Spring in the Sanctuary

What can we find in sanctuary? What should we look for while we are here?

Stories for Your Moment

We all create. We all have stories. Where do you want your mind to go today? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/gia-nescio/support [https://anchor.fm/gia-nescio/support]

Ritual of meditation

What rituals do we create with our community? In private? Practicing meditation can be a ritual that we can create for ourselves and practice alone or with a group.