Self Care Sesh

33. teaching (in hindsight) Q+A: regret, fulfillment, behaviors, mental health

In today's self care sesh, we look back on my teaching career and discuss all my thoughts on being a teacher! Do I regret going into teaching? Do I regret my decision to leave teaching? What was most draining about teaching? We dive into mental health, fulfillment, student behaviors, and more! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and mindset with me! 🫶🏻✨ RELATED EPISODES 18. transitioning out of teaching/working from home Q+A [https://open.spotify.com/episode/0ogozhsx1pDKYxWDTlEbiX?si=c23b3a5d533a4bf4] YOUTUBE VIDEO VERSION teaching (in hindsight) Q+A youtube video [https://youtu.be/FEW1L0NvU2U]

32. FREE ways to romanticize your life!

In today's self care sesh, I share more free ways to romanticize your life! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, mindset and wellness with me! 🫶🏻✨ RELATED EPISODES 1. free ways to romanticize your life this winter [https://open.spotify.com/episode/5aYjiNKSTJTOpfMH65yLUF?si=Bcy18WjhSPigag2ykkc9WA] 7. morning routine ideas to try this winter [https://open.spotify.com/episode/0sQU5i7TELTJWBMHiodOUS?si=1cuxtSPqS4OnMUdYCtnK5A] 10. free ways to romanticize winter [https://open.spotify.com/episode/6gQ6pIRi2FqYJOroz5nBTs?si=R7CpPfb9Qd6hlJXPI0EU5w] 30. ways to romanticize working from home [https://open.spotify.com/episode/0HS041gZ4nYwDfrLEln5qa?si=u6pZxuXqS72X9Vu_iggZCw]

31. creative hobbies to help you get off your phone

In today's self care sesh, we talk about some creative hobbies to try this year instead of being on your phone! Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨

30. WFH GIRLY pt. 3: ways to romanticize working from home

In today's self care sesh, we continue the wfh girly series with ways to romanticize your work from home job! 👩🏼‍💻 Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨ SHOP MY WFH ESSENTIALS [https://www.amazon.com/shop/hailcarvalho/list/3LAYZUR7QKIN5?ref_=cm_sw_r_cp_ud_aipsflist_G282PGHFZS4G80TBBTJB] RELATED EPISODES 29. WFH girly pt. 2: my daily routine working from home [https://open.spotify.com/episode/7KrOqF4zg5ReuzBx20H3ys?si=YNC-lC9yQ4-eSL-PqF7Abg] 28. WFH girly pt. 1: my work from home essentials! [https://open.spotify.com/episode/3cYFcTOJttt7lc7AalTKtm] 18. transitioning out of teaching/working from home Q+A [https://open.spotify.com/episode/0ogozhsx1pDKYxWDTlEbiX?si=d1f58c41a5904340]

29. WFH GIRLY pt. 2: my daily routine working from home

In today's self care sesh, we continue the wfh girly series by chatting about my work from home daily routine! 👩🏼‍💻 Tune in every #SelfCareSeshSunday to chat all things self care, healthy habits, mental health, and wellness with me! 🫶🏻✨ SHOP MY WFH ESSENTIALS [https://www.amazon.com/shop/hailcarvalho/list/3LAYZUR7QKIN5?ref_=cm_sw_r_cp_ud_aipsflist_G282PGHFZS4G80TBBTJB] MENTIONED EPISODES 28. WFH girly pt. 1: my work from home essentials! [https://open.spotify.com/episode/3cYFcTOJttt7lc7AalTKtm?si=df001c40827a488c] 15. how to reach your financial goals this year [https://open.spotify.com/episode/7mskxGFlejHKt3hKiu0KfZ?si=02417114ea904350] 4. budgeting 101 [https://open.spotify.com/episode/56rFTdckH0NEOap7QGK9sA?si=6b85129a34914edd]