Cover image of show Seriously What the 40

Seriously What the 40

Podcast by Corry Matthews and Nar Abadian

English

Health & personal development

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About Seriously What the 40

— the no-BS wellness podcast for women who are done with diet drama, hormone confusion, and “just go to the gym” advice. Hosted by Corry Matthews B.A., M.S., CPT, retired IFBB bodybuilder, fitness/nutrition expert, and Nar Abadian P.H.N, BSN, R.N., former ER nurse turned aesthetics powerhouse, we dive headfirst into the Seriously WTF moments of midlife, HRT and GLP's.

All episodes

17 episodes

episode Why Does Everyone Look Different Now? artwork

Why Does Everyone Look Different Now?

In this episode of Seriously WTF, Corry and Nar dive into fashion, aging, aesthetics, GLP-1 culture, and the beauty standards women are navigating after 40.   They talk about everything from jeans, leggings, body confidence, and bodybuilding to facial aging, jowls, skincare, fillers, Sculptra, and why everyone suddenly looks so different online. Nar breaks down what actually happens to the face as we age — bone loss, collagen decline, volume loss, and skin laxity — and how aesthetic treatments like Botox, filler, and biostimulators can help when used responsibly.   They also get real about GLP-1s, peptides, and the difference between using tools wisely versus abusing them for rapid transformation. From Kelly Osbourne and celebrity culture to social media filters and unrealistic beauty standards, this conversation explores how women are being influenced — and why the pressure doesn’t just affect us, it affects our daughters too.   This is a smart, candid, no-BS conversation about aging, body image, aesthetics, and learning how to use health and beauty tools responsibly without losing yourself in the noise.

21 Apr 2026 - 39 min
episode Stop Wasting Money on Dumb Beauty Trends artwork

Stop Wasting Money on Dumb Beauty Trends

In this episode of Seriously WTF, Corry and Nar go from coffee opinions and family flu chaos to the very real questions women over 40 are finally asking out loud.   They talk about chronic back pain, surgery, why moms push through illness when no one else can, and what it actually means to live in a body that hurts every day. Then the conversation shifts into the stuff women usually whisper about: vaginal dryness, recurrent UTIs, estrogen loss, lube, sex after 40, and why so many women feel blindsided by what hormones do to their bodies.   They also break down what “aging gracefully” really means, how to approach aesthetics on a budget, what skincare actually matters, and which beauty trends are completely ridiculous. From Botox and smoker lines to hydrafacials, dry brushing, and the pressure women feel to either do everything or nothing at all, this episode is honest, funny, and packed with the kind of no-BS wellness talk women actually want.   If you’ve ever wondered how to take care of yourself in midlife without getting sucked into shame, stupid trends, or a 12-step beauty routine, this one’s for you.

14 Apr 2026 - 32 min
episode We Officially Joined the We Do Not Care Club (EXPLICIT) artwork

We Officially Joined the We Do Not Care Club (EXPLICIT)

⚠️ EXPLICIT CONTENT   We’ve officially joined the We Do Not Care Club — and honestly? It’s overdue.   In this episode of Seriously WTF, Corry and Nar dive into Melani Sanders’ new book and unpack what it really means for women over 40 to stop apologizing, stop over-explaining, and stop caring about the wrong things.   From vitamins and UTI prevention to perimenopause, menopause, hormones, and the chaos of aging, this conversation blends real women’s health talk with humor and hard-earned perspective. We break down why community matters in midlife, how hormonal changes affect everything from mood to confidence, and why laughter might be the most underrated survival tool of all.   We also explore the influence of celebrities in wellness conversations — and why women need discernment, not pressure, when navigating health trends.   This episode is equal parts hilarious, validating, and empowering — because aging isn’t the punchline… but sometimes you have to laugh to survive it.   Topics covered: * Vitamins and midlife health * Perimenopause and menopause realities * UTIs and women’s health * Hormones and aging * Humor as a coping strategy * Celebrity influence in wellness * Community support for women over 40 * The We Do Not Care movement   🎧 New episodes weekly | Seriously WTF: What the Forty?!

17 Feb 2026 - 34 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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