SETU Student Life and Learning Podcast

Let’s talk P2P? Ft. Molly Lenehan's Experience

SLL are your one-stop shop for all things personal, academic and financial here at SETU 💙 If you ever have any questions, make sure to pop into us or follow us on social media 👉 https://www.instagram.com/sll.setu/ 💙 Let’s Talk P2P 💙 In this episode, we had Molly Lenehan on to talk all things P2P. Molly chats about her experience as a mentor, what peer mentoring is all about, and shares some helpful advice and tips for anyone thinking about signing up to become a mentor. Whether you’re interested in getting involved or just want to learn more about Peer 2 Peer, this episode gives a great insight into the support and connections P2P can offer students at SETU 💙 📱 Follow us on Instagram: https://www.instagram.com/peer_2_peer.wd/ [https://www.instagram.com/peer_2_peer.wd/] 📧 peersupport.wd@setu.ie [peersupport.wd@setu.ie] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Student Wellbeing Matters ft. AnnMarie Quigley

SLL are your one-stop shop for all things personal, academic and financial here at SETU 💙 If you ever have any questions, make sure to pop into us or follow us on social media 👉 https://www.instagram.com/sll.setu/ [https://www.instagram.com/sll.setu/] 🎙️ Wellbeing at SETU – New Podcast Episode 💚 In this episode, we sit down with Annemarie to talk all about student wellbeing and why looking after yourself is so important during college life. We discuss what wellbeing really means beyond the buzzword, and how students can create healthier habits that support both their mental and physical health while managing the demands of college. We explore the importance of routines, balance, self-care, sleep, exercise, and mindset, along with practical advice that students can start using straight away. From dealing with busy schedules to staying motivated and building positive habits, this conversation is full of helpful tips and realistic guidance for student life. College can sometimes feel overwhelming, but support is always available, and no one has to manage challenges alone. If you ever need help, the SETU Student Counselling Service is there to provide confidential support and guidance. 📞 Student Counselling Contact Details: T: 051 302091 E: studentcounselling.wd@setu.ie [studentcounselling.wd@setu.ie] 💻 Togetherall: SETU students also have access to Togetherall, a free online mental health and wellbeing support platform available 24/7. It offers a safe anonymous community, self-help resources, courses, and peer support whenever you need it. 🔗 Togetherall Link: https://account.v2.togetherall.com/log-in?continue=https%3A%2F%2Faccount.v2.togetherall.com%2F404 [https://account.v2.togetherall.com/log-in?continue=https%3A%2F%2Faccount.v2.togetherall.com%2F404] Remember, reaching out for support is a sign of strength, and taking small steps towards your wellbeing can make a big difference. 💚 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Everything You Need to Know About Sports & Societies at SETU ft. Shauna & Aaron

SLL are your one-stop shop for all things personal, academic and financial here at SETU 💙 If you ever have any questions, make sure to pop into us or follow us on social media 👉 https://www.instagram.com/sll.setu/ [https://www.instagram.com/sll.setu/] Thinking about joining a club or society? Or maybe even setting one up? 👀 In this episode, Shauna and Aaron break down everything you need to know about Sports & Societies at SETU Waterford. They’ll be chatting about: 1. Their individual roles within Sports & Societies 2. The benefits of joining a club or society (friendships, networking, leadership skills & unforgettable memories!) 3. The wide range of events throughout the year from competitions and training sessions and many more 4. How YOU can set up your own society or club 5. The impact getting involved can have on your college experience 6. Opportunities for personal development and building your CV Whether you're a first year looking to meet new people or a returning student wanting to get more involved, this is your sign to dive in 🙌 For any sports-related queries: 📧 sport.wd@setu.ie For societies-related queries: 📧 societies.wd@setu.ie Explore all clubs & societies here:🌐 https://waterford.sportsclubsandsocieties.setu.ie/ [https://waterford.sportsclubsandsocieties.setu.ie/] Follow them on Instagram:🏐 Sports: https://www.instagram.com/setusportswaterford/ [https://www.instagram.com/setusportswaterford/] 🎭 Societies: https://www.instagram.com/setusocietieswaterford/ [https://www.instagram.com/setusocietieswaterford/] Get involved. Get connected. Make the most of your time at SETU ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

What we wish students knew about SLL

You’re not behind. You’re not alone. And asking for support is always okay. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

New Year No Pressure

New Year, No Pressure is a podcast focused on realistic goal-setting, self-growth, and letting go of the unnecessary pressure that comes with a new year. Honest conversations, small steps, and a reminder that you’re doing just fine at your own pace. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.