Sis, Let’s Wine About It

Wine Not? Ask Us Anything! Couples Q&A (ft Anne’s Husband)

Pour yourself a glass and get cozy—this week’s episode is a no-filter couples Q&A with Austin and Anne! Listeners sent in their burning questions, and these two didn’t hold back. From spicy relationship tea to their thoughts on religion, this one’s a full-bodied blend of laughs, love, and real talk. What’s on the menu? • What do they actually fight about? • How they’ve handled religion shifts with kids in the mix • Will they foster again? • Their Love languages • Their most mortifying “almost got caught in the act” moment • And more! Also on tap: wine-ing about being overstimulated and a tanning/tattoo debacle Grab some sauvignon and settle in for a juicy episode! Thanks for wine-ing with us! 🍷 Podcast Instagram: @sisletswineaboutitpod * link to submit a “Wine” in our bio! Anonymous ✨ Podcast Tiktok: @sisletswineaboutitpod Anne’s Instagram: @annebowers_ Addi’s Instagram: @addisen_b

Sangria Summer Bucket Lists

In this episode, Addi kicks things off with a recap of her 25th birthday celebrations—thoughts from her fully developed frontal lobe, wine-tasting, and getting THE pics. Then, the girls dive into their Sangria Summer Bucket Lists and talk all things warm-weather intentions. From re-entering their running era (for real this time) to romanticizing the little things—Anne’s buying herself flowers every week and planning solo picnics, while Addi’s chasing mountain views and perfecting her film camera skills. They chat through their summer plans, including casual backyard camping, Forever Days, and they spill the tea on Addi’s upcoming anniversary trip. Of course, no episode is complete without a little wine-ing: pothole problems, Anne’s coffee shortage, and workplace gossip! As always, thanks for wine-ing with us! 🍷 Podcast Instagram: @sisletswineaboutitpod * link to submit a “Wine” in our bio! Anonymous ✨ Podcast Tiktok: @sisletswineaboutitpod Anne’s Instagram: @annebowers_ Addi’s Instagram: @addisen_b

Tipsy Would You Rather

Get ready for chaos, laughter, and some questionable decision-making! In this episode, we're diving headfirst into a hilarious round of Would You Rather — but with a twist. We're a little tipsy, a lot unfiltered, and absolutely not ready for some of these wild scenarios. Pour a drink & get ready for a whole new side of us - Cheers! Would you rather be date someone who brags about themselves constantly or complains 24/7? Swear off swearing—or sex—for the next 12 years? Eat like a chicken or a frog? And the real crisis: Would you rather look hot in all your pics but plain in real life… or serve face IRL but never take a good photo again? The chaos escalates quickly, and so does the wine. But hey—no judgment. Just grab your favorite drink, laugh along with the madness, and remember: they’re not here to make sense… they’re here to have fun. Thanks for wine-ing with us. 🍷 Cheers to bad decisions and even better convos! Podcast Instagram: @sisletswineaboutitpod * link to submit a “Wine” in our bio! Anonymous ✨ Podcast Tiktok: @sisletswineaboutitpod Anne’s Instagram: @annebowers_ Addi’s Instagram: @addisen_b

Rosé & Recovery - Anne’s Postpartum Journey

**Trigger Warning: PPD, PPA, and suicidal thoughts mentioned** In this raw and real episode, Anne opens up about her postpartum journey—the expectations she had going in, the tough realities that followed, and the emotional toll of navigating postpartum depression (PPD) and anxiety (PPA). She shares what it looked like to hit low points, lean into her support system, and slowly find her strength again. Addi and Anne talk openly about the pressures new moms face, the importance of honest conversations, and the power of giving yourself grace in the chaos. Anne offers heartfelt advice to moms in their postpartum era, plus some of the tools and shifts that have helped her through the fog. Stay tuned for this week’s Swig Grief and a Sweet Wine to wrap things up with a little sugar. Thanks for wine-ing with us! 🍷 We’ll see you next round. Podcast Instagram: @sisletswineaboutitpod * link to submit a “Wine” in our bio! Anonymous ✨ Podcast Tiktok: @sisletswineaboutitpod Anne’s Instagram: @annebowers_ Addi’s Instagram: @addisen_b

Pouring Into The Life You Want - Taking Control & Reinventing Yourself

In this empowering episode, your favorite hosts uncork a much-needed conversation about reinvention—what it means to take back control of your life when everything feels off course. From personal stories of major pivots to painfully relatable rants about the guilt, shame, and social pressures that come with choosing yourself, this episode is the equivalent of a glass of red after a long day—bold, healing, and a little tart. They pour out real advice on how to challenge the limiting beliefs and cultural narratives that keep so many people stuck. In this episode, they uncork: • The messy, liberating moments they took control and started building something better • How insecurities and shame try to sabotage personal growth—and how to shut them up • Why saying “yes” to yourself often means saying “no” to everyone else’s expectations • Building small, daily habits that align with who you want to be, not who you’ve been • Rewriting the narrative: positive affirmations that actually stick • Challenging cultural norms • Book recommendations for shame resilience, personal growth, and radical self-love • Building shame resilience Book Pairings (because wine isn’t the only thing best enjoyed in a pairing): • “The Gifts of Imperfection” by Brené Brown • “Atomic Habits” by James Clear • “Think Like a Monk” by Jay Shetty • “You Are a Badass” by Jen Sincero Whether you’re mid-crisis, post-breakdown, or just tired of playing by someone else’s rules, this episode will leave you feeling like the main character—with a to-do list that includes more self-worth and less guilt. With wine in hand, they whine (lightly) about baseball games that feel longer than most existential crises, the blue-collar husband dilemma, and the slow, soul-sucking chaos that is the modern Post Office. Pour yourself something strong, hit play, and get ready to toast to the best version of you. As always, thanks for wine-ing with us! 🍷 Podcast Instagram: @sisletswineaboutitpod * link to submit a “Wine” in our bio! Anonymous ✨ Podcast Tiktok: @sisletswineaboutitpod Anne’s Instagram: @annebowers_ Addi’s Instagram: @addisen_b