So, I Came Across This Post

THEY WERE TALKING THEIR SH*T | Exploring on the internet

BLESSINGS  … IT'S A CELEBRATION Episode 10 This week’s episode of So, I Came Across this Post, is officially our 10th episode of Season 1 and so I wanted to shake things up! Here is a roundup of posts I came across this week that spoke to some part of me. In this episode, I am doing a screen recording of me viewing the post and my reaction/inspired thoughts to it. I’d say the content of this episode contains some inspiration. Some personal stories. And soul food;  to nourish the seeds within us. May you enjoy it! *THIS IS THE AUDIO VERSION* Additional details on our website, under EPISODES [www.soicameacrossthispost/episodes]!

SELF HONESTY | Getting out of the state of denial

BLESSINGS  … This week’s episode of So, I Came Across this Post, is inspired by a Post on Instagram, via @Evercoach [https://www.instagram.com/evercoach/], with speaker: Vasavi Kuma, with the user name @MyNameIsVasavi [https://instagram.com/mynameisvasavi?igshid=MzRlODBiNWFlZA==] In this episode, I share how being honest with myself has opened up my world and my experience. There are levels to being honest with yourself and between 2022- 2023, I have been taken on a deep journey. In the episode I share some benefits of being honest with yourself… specifically, what I have discovered through my experience. I then share tips and ideas that can help with enhancing our practice of self-honesty, such as Journaling, Practicing Self-Forgiveness, and Considering Other Perspectives, and others. Being able to be YOU unapologetic is very freeing. Recognizing where you are being nourished and where you may be being drained can make all the difference in your experience.  I will talk about this.  I talk about living in your truth and accepting yourself unapologetically. Even the parts of you, you’re not satisfied with. Being able to acknowledge them and be at peace with their presence, makes a ton of difference. And I also talk about this book, The Mountain is You, that helped me turn around my life during 2023!

DON’T BE AFRAID TO BE ‘WRONG!’

This week’s episode is inspired by a Post on X (formerly Twitter), from Divine Conscious @DivineHeart369.   In this episode, I share how my awakening journey has helped me to develop a practice of acceptance.  Through the practice of acceptance, I have been able to experience a consistent state of peace and flow. This episode consists of me sharing about 3 of my specific practice areas for acceptance and 6 Perspectives. May we be reminded that in our human experience, we will fail short. We may “fail.” We will be wrong. We are fallible.  And regardless of the highs and lows of our human experience; You are still YOU. I am still Me!  May you journey with love, acceptance, kindness, and peace. Love you. Love us.

DWI WITH DEATH | ‘Enough prison time?’

This week’s inspired content (this episode) is the result of my watching BodyCam footage from Law & Crime’s YouTube channel, showing the aftermath of a deadly drunken crash that killed a 16-year-old in Texas, in June 2021.  While watching the video, I started to look at the comments and was taken aback by some of the commenters' reactions regarding the 15-year sentencing of 22-year-old Jesus Cruz.  In this episode, I review some of the comments and give my perspective. Also, explore the sentencing and my thoughts on it; how much time is enough time?  At the end of it all… I concluded that how much time is enough time…depends. I also noticed that I may be more focused on rehabilitation than punishment.  Join me this week as we consider POVs and sentencing, and give honorary mentions for some comments.

HONORING YOURSELF DAILY

HONOR THYSELF! This season of life has been very much giving “I AM COMMITTED TO ME” and it’s been a season of considering new ways of honoring our truest Self.  In this week’s episode, the inspired content is inspirational and personal. The first two pieces of content come from a carousel Instagram post, and the last one I feel really can be a container for the first two posts…. Topic One inspiration comes from HumbleThePoet and the video talks about how he does not have expectations of how people treat him, but he creates boundaries that help him decide what he is and is not available for when it comes to how people treat him and handle him. Topic two is from ImanSamone and she talks about being okay with being the villain in other people’s stories. The last piece of content is from Sister Carol and talks about going inside ourselves and connecting with the answers and truth within each of us. Topic #1 [05:56 ] Topic #2 [ 27:40 ] Topic #3 [01:20:46]