Stay Well with Dr. Zorba Paster

Podcast by Dr. Zorba Paster

English

Health & personal development

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20 hours of audiobooks / month
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About Stay Well with Dr. Zorba Paster

A joyful take on healthy living with family physician Dr. Zorba Paster."When people ask me what I hope to achieve with my podcast, I sum it up in one sentence: “To help people live a full, optimistic, vibrant, happy life—reducing suffering and developing resilience so they can say, unequivocally, ‘I’m here.’I’ve spent 35 years hosting my nationally-syndicated public radio show, Zorba Paster On Your Health, and it’s been an incredible journey sparking thoughtful, engaging conversations about health and wellness—without the clutter, chatter, or noise.With more than 45 years as a family physician, my experience as one of the lead physicians caring for His Holiness the Dalai Lama, my ongoing work mentoring medical students and residents at the University of Wisconsin School of Medicine and Public Health, and my humanitarian medical work with Tibetan refugees, I’ve gained a unique perspective on modern health care. I strive to blend the science of Western medicine with the balance of holistic, integrative approaches to healing. Give the podcast a listen—I think you’ll love it."New episodes every week -- with occasional bonus episodes to respond to breaking health news. Follow the show and share it with your friends!

All episodes

70 episodes

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba deciphers the new warning from the Office of the Surgeon General regarding screen time limits for children. He helps out a listener whose chronic pain issues are affecting his sleep, and an emailer who has strong opinions about lawn chemicals. We hear a "kid joke" and a mosquito bite question from Karl's daughter, Zorba talks protein powder, and he digs into some 18th century quackery that paved the way for how doctors conduct clinical trials. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

17 Jun 2026 - 36 min

Full-body MRI Scan Trend | Peanut Allergies | Back Pain | Mom Jokes | Lemon Juice for Kidney Stones

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Elective full-body MRI scans are gaining popularity...Zorba discusses why this trend is not a good idea. He helps out a listener with questions about peanut allergies, and advises a listener who has questions about back pain. Zorba talks about drinking lemon juice to combat kidney stones, and we hear a mom joke from Karl's mom. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

10 Jun 2026 - 23 min

Breakthrough Treatment for Pancreatic Cancer Doubles Survival Rate

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba explains a breakthrough treatment for advanced pancreatic cancer that nearly doubles the survival rate. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

5 Jun 2026 - 5 min

More Reasons To Drink Coffee | ADHD Meds | Doc Exams & Over-billing | Mom Jokes | Facebook Comments

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] More good news for coffee drinkers: Zorba digs into new research showing drinking 2-3 cups of coffee per day may help fend off dementia risk. Zorba helps a listener who asks why it's so difficult to obtain her monthly ADHD medication. He weighs in on why some doctor exams can lead to extraneous billing. We hear a Disney-centric Mom Joke, and scroll through some listener comments from the Facebook page. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

3 Jun 2026 - 28 min

Are we heading towards another global pandemic?

Send Zorba a message! [https://www.buzzsprout.com/2522529/fan_mail/new] Zorba talks about Ebola, hantavirus, and other threats...and how people are responding in a post-COVID pandemic world. Support the show [https://www.buzzsprout.com/2522529/support] Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): * Phone: 608-492-9292 (call anytime) * Email: askdoctorzorba@gmail.com * Web: www.doctorzorba.org Stay well!

29 May 2026 - 5 min

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