The A.R. Show

28. KEEP YOUR COOL.

In this episode of The A.R. Show, we are discussing an issue that we all must have faced at some point in our life and it's very important for us to defeat this issue and overcome it with a stronger profile. ANGER ISSUES  Well an extensive topic to speak and I believe most youngsters are facing this issue even I am * You lose friends and, make your relationship suffer  * You lose yourself  * You create a minor problem into a big one  * You lose control of yourself and your emotions and you say things that can hurt people or even at times you raise your hand losing the hand of the relationship How to deal with that  * Take time before reacting to it  * Think twice  * Try to ignore and leave the space  * Try to keep a gentle smile on your face and keep breathing deep * In case of any argument try to talk calmly and try to cool down the next person  * Don't let your ego enter the space

27. F.O.M.O. → J.O.M.O.

The fear of missing out.  We all have this feeling and in this episode, I will try to teach you a simple lesson about it and how you can change yourself and convert this fear into your strength in your growth. This fear is normal but how you handle this fear makes the difference. We all have fears but this is the most common and you can overcome this fear by first enjoying your company. We always think that we can solve others' problems but first we have to learn how to solve ours because without cleaning your shit you cannot help others clean their shit. The fear is just a myth and the day you start enjoying your company you will discover a lot of strange features about yourself and enjoy every second of your life alone or with others. You will start enjoying the present moment which is more important than the past or the future. Hope you guys enjoyed this episode of the show and like it, share it with your loved ones. Thank you for becoming the guest on this show it means a lot to me. Follow us on Spotify: https://open.spotify.com/show/4khJ1R Follow us on Instagram: https://www.instagram.com/the_a.r._show/?hl=en @the_a.r._show

26. HOLI - COLOURS OF LIFE

Holi is the festival of colour and every colour carries a meaning. Every colour brings sense to your life and life is actually a combination of every colour. The colour you share with yourself, your family, your friends, and others all together acts as a Life. Especially the colour that you share with the whole mighty God brings a lot of meaning to your Life and helps you grow in your Life. Every emotion every situation every feeling is a combination of colours and you have to choose the right colours to have a perfect surrounding, feeling, and aura in your life.  "YOUR LIFE IS THE COMBINATION OF COLORS YOU SELECT,  SELECT WISELY TO HAVE A COLORFUL LIFE." Hope you guys enjoyed this episode of the show and like it share it with your loved ones and enjoy the festival. Thank you for becoming the guest on this show it means a lot to me.  Your Host  Aditya Rathi Follow us on Spotify: https://open.spotify.com/show/4khJ1R [https://l.instagram.com/?u=https%3A%2F%2Fopen.spotify.com%2Fshow%2F4khJ1Red7cD1mjcNMU8Uaj%3Fsi%3DFEmK3_ZBRSuThZ4HpupSlA%26dl_branch%3D1&e=ATPIFba0aSJ3C-MfMZof3q5gU3gGTbFYHWV3WYNnXyMHwsWWjk4nmN6AcnMH-AsLKRlEsWPKyyKc5RS3Udvs8uP1DbeTydFnrP1Ajzw&s=1] Follow us on Instagram: https://www.instagram.com/the_a.r._show/?hl=en @the_a.r._show

25. FEW MINUTES FOR A HEALTHY RELATIONSHIP

Today in this episode you will listen to the difference that we create in our relationships with a simple change and that simple change is giving extra few minutes. If you are in a relationship of any kind, it is not how much money you spend or how much how many dates you plan or how expensive the gifts are or whatever, the only thing that matter is the amount of time you are actually present with the person. The amount of time you two spend together talking eating doing anything that makes a difference. The relationship is all that you put in, and the more you put in, that is, in terms of time or effort or care the better your connection gets. “TIME IS ONE OF THE MOST PRECIOUS GIFTS YOU CAN GIVE TO SOMEONE AND IT’S ONE OF THE PILLARS OF EVERY RELATIONSHIP” I  will just say try spending a good time with your family or friends or your loved ones because somewhere deep down they are the reason behind your smile and allow yourself to become the reason behind their smile.

24. TIME - THE MOST VALUEABLE ASSET

Today in the Podcast I came up with a new problem that I generally face for recording the podcast: TIME. For the podcast thing, I am very irregular because I give myself this excuse that I don't have enough time to record a podcast because of my ongoing sessions ongoing classes, exams etc.  But from now I am going to change it and I am going to be a proper maintainer of this show and will be regularly blessing you guys with some wisdom words that I received from my elders and I am sure you guys are going to enjoy the show. In this podcast, there are three things that I share which will help you to maintain good time management between your work life and your personal life. Those three things are: * Maintain a Journal * Daily Goals * Start your day with an Affirmation These three things will be a lot to maintain the time balance between my work and personal life. I hope these three things will help you guys also and do listen to this podcast till the end and if you find anything interesting which is worth sharing with your friends, share it with your family and friends and help me grow in this journey.