The Afterburn with Joe Alvarado

Podcast by Joe Alvarado

English

Technology & science

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About The Afterburn with Joe Alvarado

Welcome to The Afterburn Podcast, which puts a fresh spin on indoor cycling! Whether you're a seasoned spinner or just clipping in, join us weekly as we dive deep into indoor cycling. It is hosted by Joe Alvarado, an indoor cycle instructor with over 15 years of experience. This podcast is your go-to source for everything from expert training tips and gear reviews to inspiring interviews with coaches, professional athletes, and everyday riders transforming their lives pedal by pedal. In each episode, we'll explore the latest trends, uncover the benefits of indoor cycling, and share actionable advice on improving your performance, health, and mindset. From the science of sweat to the thrill of virtual races, Afterburn will cover the full spectrum of the indoor cycling world. But Afterburn is more than just a podcast; it's a community. We're here to motivate each other, celebrate our victories (no matter how small), and push through the challenges together.

All episodes

12 episodes

The Afterburn Podcast with Joe Alvarado | Tash Marshall Bean | Episode

In this episode, I interview my friend, Tash. She is a fitness professional who started her career teaching Les Mills programs with Goodlife Fitness. After 18 months as an instructor, She was selected as a top-six finalist for Instructor of the Year across Canada! After teaching at and starting multiple group fitness studios over the last twenty years, She realized that what she loved most about this community was the incredible humans she gets to work alongside! That is why 'AIT Inc.' was created: to teach, engage, and inspire those eager to bring their authentic passion to the group fitness community!

7 Jun 2024 - 45 min

The Afterburn Podcast with Joe Alvarado | Ben Kohler | Episode 11

In this episode, I interview my friend Ben Kohler. BEN KOHLER is a Master Educator - Stages Indoor Cycling, Subject Matter Expert at the American Council on Exercise, and Fitness and Wellness Director at the University of Minnesota Ben Kohler is a 12-year Fitness Professional with an MS in Kinesiology from the University of Minnesota. His interests focus on the behavioral aspects of physical activity and creating inclusive fitness environments that promote positive physical activity experiences for everyone.

24 May 2024 - 1 h 4 min

The Afterburn Podcast with Joe Alvarado | Jen Tufts | Episode 10

In this episode, I talk with Jen Tufts, a Cycle Bar superstar and general manager of a local gym. Enjoy!

16 May 2024 - 54 min

The Afterburn Podcast with Joe Alvarado | Christi Bennett | Episode 9

In this episode, I interview my good friend and co-worker, Christi Bennett, a talented, passionate, dynamic indoor cycling instructor.

10 May 2024 - 55 min

The Afterburn Podcast with Joe Alvarado | Spencer O'Tolle | Episode 8

In this episode, I interview my good friend and co-worker Spencer O'toole, a talented, passionate, and dynamic indoor cycling instructor.

17 Apr 2024 - 47 min

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