The Art of Being

Ep 23| Nyambura K: How to Connect with Your Ancestors and Spirit Guides

This week, Bamzi sits down with Nyambura K an ancestral worker and intuitive guide to explore the world of ancestors, spirit guides, intuition, and spiritual connection. They dive into what it means to work with ancestral energy, how our ancestors may guide and support us, and why reconnecting with these spiritual lineages can deepen self-awareness and healing. They discuss the role of spirit guides, how to strengthen your intuition, and the importance of learning to trust the subtle messages and guidance we receive. The conversation also explores ancestral readings, spirit babies, and the unseen spiritual dimensions that many people sense but may not fully understand. This episode is an invitation to expand your understanding of spirituality and reconnect with your inner knowing. Find Nyambura on Instagram [https://www.instagram.com/nyamburak_/] Find Wairimu on Tiktok [https://www.tiktok.com/@nyamburak__] Find Nyambura on X [https://x.com/NyamburaK_] Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] Email us for any other inquiries ⁠tartofbeing@gmail.com [tartofbeing@gmail.com] #AncestralWisdom #AncestorConnection #SpiritGuides #Mediumship #SpiritualGrowth #SpiritualAwakening #HigherConsciousness #HealingJourney #DivineGuidance #TheArtOfBeingPodcast The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

Ep 22 | Dr. Alia Datoo: Anxiety, Stress & Burnout What No One Told You About Energy

In this episode, Bamzi sits down with Dr. Alia Datoo, an energy alchemist, to explore the powerful role of energy in our lives. They discuss how most of us experience symptoms such as anxiety, stress, and burnout without realizing the root cause often lies in imbalances within our energy systems and nervous system.Dr. Alia shares practical insights on how to identify energy blocks, protect your energy, and restore flow between your energy centers to improve emotional, mental, and physical well-being. They also dive into how energetic alignment can support better boundaries, reduce exhaustion, and help you live from a place of balance and wholeness.This episode is a must-listen for anyone wanting to understand themselves as an energetic being, cultivate self-awareness, and transform their life from the inside out.#EnergyHealing #energyleaks #nervoussystemhealing #nervoussystemregulation #energyprotection #burnoutrecovery #soundhealing #redlighttherapybenefits #pemftherapy #SpiritualAwakening #EnergyProtection #stressfree #awareness #consciousness #consciousliving #theartofbeingpodcast Find Dr. Alia on ⁠Instagram [https://www.instagram.com/dr.aliadatoo/]⁠ Find Dr. Alia on ⁠Facebook [https://www.facebook.com/silvermoonmystic/] ⁠Dr.Alia's website [https://www.aliadatoo.com/] Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1]⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] Email us for any other inquiries ⁠tartofbeing@gmail.com⁠ [tartofbeing@gmail.com] The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 [https://form.typeform.com/to/a1tG9MG9]

Ep 21 | How Dreams Can Reveal Your Deepest Fears

In this solo episode, Bamzi explores the deeper meaning of dreams and how they reflect your inner world.She shares personal stories including a dream about losing someone she was deeply attached to and how that dream revealed her unconscious patterns of fear, unhealthy attachments, and how she was sought safety and security outside of herself. Through all of these experiences, she has come to see dreams not as random, but as powerful messengers pointing to your emotional state and level of consciousness. Bamzi also explores the idea that everyone dreams and that building a relationship with your “dream self” can help you remember, understand, and learn from your dreams more deeply.#Dreams #DreamMeaning #Dreaminterpretation #Subconsciousmind #SpiritualAwakening #Spirituality #SelfAwareness #InnerWork #consciousness #Awareness #ConsciousLiving #HealingJourney #TheArtOfBeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1] Email us for any other inquiries ⁠tartofbeing@gmail.com [tartofbeing@gmail.com] The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 [https://form.typeform.com/to/a1tG9MG9]

Ep 20| Gerry Opoka: How African Spirituality Was Demonized and Erased

This week Bamzi is joined by Gerry Opoka for a conversation about grief, purpose, and the spiritual dimensions of healing.Gerry shares how the loss of her brother became a profound turning point in her life, inviting her to question the nature of love, purpose, and the unseen forces that shape our paths. Through grief, she began to recognize that some experiences, even the most painful ones can awaken us to a deeper calling.Together, they explore the idea that some individuals may be chosen to confront and heal not only their own wounds, but also the unresolved pain carried through generations. The conversation touches on ancestral trauma, spiritual sensitivity, and the ways in which certain life challenges can open the door to deeper awareness and transformation.Bamzi and Gerry also reflect on the role of African spirituality, discussing how traditional wisdom systems once emphasized alignment with nature, intuition, and the interconnectedness of the spiritual and physical worlds. They explore how these traditions have been eroded by Colonization and Western Religion and Culture.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Find Gerry on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/gerry_opoka/?hl=en] Find Gerry on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@gerry.opoka]Find Gerry on Facebook [https://www.facebook.com/geraldine.opoka] Message/Call Gerry: +256781878001 Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/tartofbeing/] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1] Email us for any other inquiries ⁠tartofbeing@gmail.com [tartofbeing@gmail.com] The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ #HealingGenerationalTrauma #AncestralHealing #AfricanSpirituality #Spirituality #SpiritualAwakening #SpiritualJourney #griefjourney #purpose #purposeoflife #HealingJourney #SpiritualGrowth #Consciousness

Ep 19 | Nyambura Gobela: How Sexual Trauma Affects Relationships, Creativity & Manifestation

This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock.They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel confusing or disempowering.The conversation also explores the connection between sexual trauma and the sacral chakra, the energy center associated with creativity, intimacy, pleasure, and self-expression. When this center is impacted, it can affect:• Romantic and sexual relationships• Confidence and boundaries• Creativity and creative blocks• Manifestation and receiving• Self-worth and safety in the bodyThrough awareness and healing, relational patterns begin to shift. As trauma is integrated, the way others respond can change, not because the world changes, but because internal energy, boundaries, and self-perception evolve.This episode is for anyone navigating sexual trauma recovery, shadow work, emotional healing, or seeking to understand how trauma impacts manifestation and relationships.If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcastFind Nyambura on ⁠TikTok⁠ [https://www.tiktok.com/@touchofpapyrus?utm_campaign=&utm_source=unknown&refer=player_v1&referrer_url=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv3%2F7604788785053846804%3F%26autoplay%3D1&referer_video_id=7604788785053846804] Find Nyambura on⁠ ⁠Instagram [https://www.instagram.com/nyamburagobela/]⁠ Nyambura's WhatsApp: +254722708563 Apply for ⁠⁠1:1 coaching⁠⁠ [https://ko-fi.com/bamzibanchiri] with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@tartofbeing?_t=ZM-8wthB0WoMzu&_r=1] The Art of Being on⁠⁠ ⁠Instagram⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Instagram ⁠⁠ [https://www.instagram.com/bamzibanchiri_?igsh=dmxvYWxxbjR2Ync%3D&utm_source=qr] Follow Bamzi on ⁠⁠Tiktok⁠⁠ [https://www.tiktok.com/@bamzibanchiri_?_t=ZM-8wthFbQ7w9Q&_r=1] Follow Joy on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/joy.loise?igsh=MTljdzRyZXZ1MXdhMg==] Email us for any other inquiries ⁠tartofbeing@gmail.com⁠ [tartofbeing@gmail.com] The Art of Being is a podcast that explores the human experience and what it means to live a conscious life. We bring you thoughtful conversations featuring seekers, healers and others who are on a healing journey and walking the path of awakening. These conversations will validate your experience, challenge your beliefs, and inspire you to take action toward living life more consciously This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more: https://form.typeform.com/to/a1tG9MG9 [https://form.typeform.com/to/a1tG9MG9]