The Bad Ass Thriving Podcast

Welcome to The Bad Ass Thriving Podcast!

6 min · 16. juni 2025
episode Welcome to The Bad Ass Thriving Podcast! cover

Description

Hello beautiful baddie! In this episode, meet your guide, your story, and the revolution we're starting together here at The Bad Ass Thriving Podcast. Welcome to the journey of reclaiming your POWER. Get your free Power Pause practice here: https://badassthriving.mykajabi.com/pl/2148678196 Register for my FREE Masterclass coming in July: https://badassthriving.mykajabi.com/masterclass Follow me on IG @badassthriving

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5 episodes

episode Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout artwork

Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout

If you’ve ever felt guilty for “failing at self-care,” this one’s for you. In this episode, we’re breaking down the truth about burnout: it’s not a lack of effort—it’s a nervous system in survival mode. I’ll walk you through why mainstream self-care doesn’t work, how burnout really shows up in the body, and what kind of practices actually help you feel safe, alive, and whole again. This is your permission slip to stop performing wellness—and start embodying your power.  Get your free Power Pause practice here: https://badassthriving.mykajabi.com/pl/2148678196 Register for my FREE Masterclass coming in July: https://badassthriving.mykajabi.com/masterclass Follow me on IG @badassthriving

16. juni 202516 min