The Fit To Hunt Podcast

The Fit To Hunt Podcast Episode 17: Mama Bear

Summary Join us as Outdoor writer Erin Merrill shares her journey into hunting, her experiences with bear hunting in Maine, and how she balances her busy life with her passion for the outdoors. Discover insights on hunting methods, stress management, and the importance of connecting with nature. Keywords hunting, bear hunting, Maine, stress management, outdoor life, hunting tips, family and hunting, wildlife, hunting season, self-reliance Key topics Erin’s background in hunting and fishing Details of bear hunting methods in Maine The mental and physical preparation for hunting Balancing a busy career, motherhood, and outdoor passions The significance of self-reliance and connecting with nature Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com

The Fit To Hunt Podcast Episode 16: Leading by example

Join us as Ricky Karbowski shares his passion for hunting, family values, fitness routines, and raising strong men. Discover insights on outdoor adventures, fitness motivation, and parenting from a dedicated hunter and family man.  keywords hunting, family, fitness, parenting, outdoor life, motivation, raising men, turkey hunting, fitness routines, family values  key  topics Hunting and family bonding Fitness routines and motivation Parenting and raising strong men Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com

The Fit To Hunt Podcast Episode 15: Achy shoulders, a leap of faith and a healthy obsession with the wild turkey

Summary Join Jeremy Koerber and guest Paul Campbell as they explore the passion for turkey hunting, conservation, and the importance of history and culture in the sport. Discover insights on fitness, hunting strategies, and the story of the wild turkey in America. Want to learn more about Paul's project? Visit: https://www.wildturkeyarchives.com/ Want to be ready for your next outdoor adventure? Visit www.stayfittohunt.com Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com

The Fit To Hunt Podcast Episode 14: Lifting heavy weights, advocacy and the wild turkey

In this engaging conversation, Jeremy Koerber and Fred Bird explore the joys of turkey hunting, the importance of mentorship in the outdoor industry, and the pathways to a successful career in conservation and advocacy. They discuss the significance of bipartisan support for outdoor issues, the need for community engagement, and the role of fitness and discipline in maintaining an active outdoor lifestyle. Fred shares insights on preparing for turkey season and emphasizes the importance of being involved in legislative matters that affect the hunting community. Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com

Preparing for your 2026 hunts with Ryan Fritz, Exercise Physiologist

* In this episode of the Fit to Hunt podcast, Jeremy Koerber interviews exercise physiologist Ryan Fritz, who shares his passion for hunting and exercise science. The conversation dives into the importance of preparation for hunting seasons, emphasizing the need for a structured training program that aligns with specific hunting timelines. Ryan discusses his upcoming hunts, including a bison hunt in Wyoming and a spring bear hunt, and how he plans his training regimen to ensure peak performance. The duo explores the significance of injury prevention, the science behind effective training, and the necessity of starting preparation well in advance of hunting trips. * Ryan elaborates on his experience with VO2 testing and how it shaped his approach to training. He stresses the importance of gradual progression in training to avoid injuries and maximize performance. The episode also touches on the need for specificity in training, suggesting that outdoor activities should be mimicked in training sessions to prepare the body for the unique challenges of hunting. Listeners are encouraged to adopt a long-term mindset towards fitness, ensuring they are adequately prepared for their adventures in the wild. keywords hunting, exercise science, training programs, injury prevention, human performance, fitness professionals, outdoor training, VO2 testing, preparation timelines, Fit to Hunt podcast Want to learn more about Fit To Hunt? Visit our website at www.stayfittohunt.com