The Heyrachelcoons Podcast

Let's talk about taking control of holiday spending with confidence. I'll share strategies that pivot focus from financial strain to meaningful experiences, ensuring the holiday spirit isn't overshadowed by a looming January debt hangover. By setting realistic spending limits and categorizing expenses with intent, you'll learn to prioritize what truly matters—connection, joy, and love—while resisting impulse buys with simple tricks like the 24-hour rule. Let's craft a holiday budget that enriches your season with cherished memories, free from unnecessary stress!  xoxo, Rachel Where to find me: Instagram: @heyrachelcoons [https://www.instagram.com/heyrachelcoons/?hl=en] TikTok: @heyrachelcoons [https://www.tiktok.com/@heyrachelcoons?lang=en] What kind of grocery shopper are you? Take my free quiz [https://www.heyrachelcoons.com/quiz] Learn how to save hundreds on groceries! Join my FREE live training [https://www.heyrachelcoons.com/class]Check out my grocery savings guide [https://www.heyrachelcoons.com/savingsguide]

Ever wondered how your financial mindset could be the key to transforming your life? Learn how my husband Brad and I redefined our financial perspective and learned how to balance gratitude for our current situation with aspirations for the future. I'll show you how to identify what you truly want and the emotions intertwined with those desires, such as security and peace of mind. Through this exploration, gain a deeper understanding of the true motivations behind your financial goals and find emotional satisfaction in places you least expect.  xoxo, Rachel Where to find me: Instagram: @heyrachelcoons [https://www.instagram.com/heyrachelcoons/?hl=en] TikTok: @heyrachelcoons [https://www.tiktok.com/@heyrachelcoons?lang=en] What kind of grocery shopper are you? Take my free quiz [https://www.heyrachelcoons.com/quiz] Learn how to save hundreds on groceries! Join my FREE live training [https://www.heyrachelcoons.com/class]Check out my grocery savings guide [https://www.heyrachelcoons.com/savingsguide]

Ever found yourself exasperated at the dinner table, wondering how to coax your child into trying something new? Our guest, Alyssa Miller of @nutrition.for.littles, a seasoned registered dietitian and picky eating specialist, reveals secrets for navigating the often challenging landscape of picky eating. We'll explore the root causes behind stubborn eating habits and provide actionable advice on how to influence positive change. Alyssa and I discuss strategies to introduce new foods without pressure, fostering a supportive environment where children can develop healthy, intuitive eating habits. It’s never too late to reshape a child’s eating patterns! Check out Alyssa's free workshop [https://nutritionforlittles.com/freetraining-aff/?ref=rachel79] Find Alyssa on Instagram @nutrition.for.littles [https://www.instagram.com/nutrition.for.littles?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] xoxo, Rachel Where to find me: Instagram: @heyrachelcoons [https://www.instagram.com/heyrachelcoons/?hl=en] TikTok: @heyrachelcoons [https://www.tiktok.com/@heyrachelcoons?lang=en] What kind of grocery shopper are you? Take my free quiz [https://www.heyrachelcoons.com/quiz] Learn how to save hundreds on groceries! Join my FREE live training [https://www.heyrachelcoons.com/class]Check out my grocery savings guide [https://www.heyrachelcoons.com/savingsguide]

Unlock the secrets to financial success with Brittany Flammer, a savvy money coach and proud member of the Shop Society, who has climbed the wealth ladder despite a modest income. Hear Brittany's incredible story of financial triumph, where she and her husband have amassed nearly $850,000 in net worth on an average annual income of just $37,000. Discover how adopting a millionaire mindset, coupled with community support and accountability, has been the cornerstone of her financial journey. Check out Brittany's website [https://www.brittanyflammer.com/] Find Brittany on YouTube [https://www.youtube.com/@brittanyflammer] Brittany's webinar: Biggest Budgeting Mistakes {and how to fix them} [https://bit.ly/3ALEBWA] xoxo, Rachel Where to find me: Instagram: @heyrachelcoons [https://www.instagram.com/heyrachelcoons/?hl=en] TikTok: @heyrachelcoons [https://www.tiktok.com/@heyrachelcoons?lang=en] What kind of grocery shopper are you? Take my free quiz [https://www.heyrachelcoons.com/quiz] Learn how to save hundreds on groceries! Join my FREE live training [https://www.heyrachelcoons.com/class]Check out my grocery savings guide [https://www.heyrachelcoons.com/savingsguide]

What if the simple act of grocery budgeting could profoundly change your life? Join us as we explore the unexpected transformation that happens when you shift your mindset around meal planning and intentional spending. See how a few mindful changes can help you become the nurturing, present parent you strive to be, fostering love and connection in your home. xoxo, Rachel Where to find me: Instagram: @heyrachelcoons [https://www.instagram.com/heyrachelcoons/?hl=en] TikTok: @heyrachelcoons [https://www.tiktok.com/@heyrachelcoons?lang=en] What kind of grocery shopper are you? Take my free quiz [https://www.heyrachelcoons.com/quiz] Learn how to save hundreds on groceries! Join my FREE live training [https://www.heyrachelcoons.com/class]Check out my grocery savings guide [https://www.heyrachelcoons.com/savingsguide]