E9: Trust

E11 Times Like These: Navigating Fear with Curiosity

We have the response-ability to change how we perceive our capacity to endure. We can challenge and change it through curiosity.

E10 Human Better: Sleep Awakenings

A new perspective on sleep, and how to do it, better.

E9: Trust

How often do you trust a belief that doesn't serve you? A belief like, "I'm not smart enough, not talented enough, or not capable enough? Perhaps it's true. More often than not, it's not. So, why do we continue to trust the belief versus trusting ourselves? It's simple. You are trusting yourself. More specifically, you're protecting yourself. And even more specific, you're protecting a much, much younger version of yourself

E8: Mike Reilly, "The Voice"

E8: Mike Reilly, "The Voice" by Arch Fuston

E7 Stages Of Life

This episode dives into motivations and gaining awareness of what fuels them. Are they driven by an extrinsic need to perform for others, or an intrinsic desire of purpose?