The Human, Better! Podcast

Podcast af Arch Fuston

engelsk

Sundhed & personlig udvikling

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The Human, Better! podcast is an exploration in the obstacles that hold us back, that keep us small, and that block the path towards being our truth. We’ll talk about the awareness behind beliefs, the acceptance of our emotions, and the actions we can take on a daily basis to better be. I have a fondness for stress and anxiety, having been “mesearching” it for well over a decade. We’ll discover the innate beauty n these emotional guides, learning to appreciate their presence as wisdom and insight. We’ll explore what’s needed to thrive in life and how to generate more it. We’ll come to understand the common humanity of life, all part of the great adventure in evolving from who we've been to who we wish to be.

Alle episoder

11 episoder

E11 Times Like These: Navigating Fear with Curiosity

We have the response-ability to change how we perceive our capacity to endure. We can challenge and change it through curiosity.

16. mar. 2020 - 8 min

E10 Human Better: Sleep Awakenings

A new perspective on sleep, and how to do it, better.

13. dec. 2019 - 35 min

E9: Trust

How often do you trust a belief that doesn't serve you? A belief like, "I'm not smart enough, not talented enough, or not capable enough? Perhaps it's true. More often than not, it's not. So, why do we continue to trust the belief versus trusting ourselves? It's simple. You are trusting yourself. More specifically, you're protecting yourself. And even more specific, you're protecting a much, much younger version of yourself

8. okt. 2019 - 5 min

E8: Mike Reilly, "The Voice"

E8: Mike Reilly, "The Voice" by Arch Fuston

20. juli 2019 - 40 min

E7 Stages Of Life

This episode dives into motivations and gaining awareness of what fuels them. Are they driven by an extrinsic need to perform for others, or an intrinsic desire of purpose?

18. juni 2019 - 10 min

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