The Loose Pass Rugby Podcast!

Rugby Teams Are Training for the Wrong Possession. Leinster Learned the Hard Way | Kennedy Tsimba

Kennedy Tsimba has spent years building a case that rugby teams are spending their training week on the wrong things.As Bulls skills coach, Tsimba has developed a formal thesis around transitions (the moments when possession changes hands), and the numbers from the Champions Cup final are hard to ignore. Bordeaux had 32 transition opportunities to Leinster's 20. They knew what to do with them. Leinster didn't. Tsimba calls the ability to handle these moments "the shift": a change in mindset, space, and tactics that most teams train for last, if at all. He draws on research with a Golden State Warriors psychologist, conversations with fighter pilots, and applied analysis from football and basketball to argue that winning the chaos is coachable.On this episode of the Loose Pass Rugby Podcast, MW Welman and Huw Griffin sit down with Kennedy Tsimba to dig into his transition framework, break down clips from the Champions Cup final, and ask the question coaches keep avoiding: what happens when the structure falls apart?

Is a NEW British and Irish League About to SHUT South Africa Out? | Loose Pass Rugby Podcast

A British and Irish League merger between the URC and the Premiership may be closer than anyone is admitting, and South Africa could be left with nowhere to go.Huw Griffin breaks down the clues: CVC's shared ownership stake across both competitions, Ealing Trailfinders reportedly being green-lit to join the URC, and quiet talks about merging the women's competitions on the same lines. Huw thinks there is substance to the rumours, and MW unpacks what it could mean for SA clubs, the Rugby Championship, and whether South Africa is playing a high-stakes bluffing game with very little to fall back on.Elsewhere: the Stormers' worrying run of form after losing to Cardiff, why the Bulls are hard to analyse but easy to fear, Connacht's remarkable turnaround under Stuart Lancaster, and a full preview of both European finals including Huw's case for why Leinster peak at the right moment against UBB. Plus a rugby stats rant that needed to happen, and your weekly Welsh and Afrikaans lesson.On this episode of the Loose Pass Rugby Podcast, MW Welman and Huw Griffin give you Southern grit meets Northern tradition, unfiltered.

Nadine Roos is One of the BEST Women's Rugby Players in the World. This is Her Story

Rugby chose her. She made the most of it.Nadine Roos grew up on a farm in Limpopo, played cricket, athletics, netball and WWE with the boys, and did not know women's rugby existed in South Africa until she walked onto a university campus. She found out sevens was an Olympic sport. A month later she was in France.MW Welman and Huw Griffin sit down with the Springbok Women's star to go through the full story. The grandmother who set the standard. The five overseas offers. The ACL. The try against France that had the TMO second-guessing himself. The scrum half jersey she picked up almost by accident.This is the Nadine Roos story, on the Loose Pass Rugby Podcast.

"I Found the Formula. 57 Stormers Tries Proves It" | Loose Pass Rugby Podcast

Huw Griffin went back and watched every Stormers try scored this season. All of them. What he learned confirmed everything he suspected about the 48-12 win over Glasgow Warriors.Huw breaks down where the Stormers actually score from, why Sacha Feinberg-Mngomezulu's numbers from this game are unlike any other fly half in the URC this season, and a first-phase pattern off scrums and mauls the Stormers have been running quietly all year. Also: the exact moment Huw believes Glasgow lost this game, and why it had nothing to do with the final score.Also on this episode: Bulls vs Scarlets, the Scarlets' kicking game and what it exposed, and a conversation about Super Rugby's player exodus.On this episode of The Loose Pass Rugby Podcast, MW Welman and Huw Griffin give their unfiltered read on a big week in URC rugby.

Why LESS Is More for the Bulls Attack Coach | Neil de Bruin

Neil de Bruin, Attack Coach at the Vodacom Bulls, has a rule about how much information a player should carry onto the field. It's less than you think.Most coaches give players more. More detail, more scenarios, more to think about. De Bruin does the opposite, and the Bulls are scoring the most tries in the URC.On the Loose Pass Rugby Podcast, fresh from a week inside the Bulls' preparation room, MW Welman sits down with De Bruin alongside Huw Griffin to talk about how he actually coaches. Not the theory. The practice. How he arrived at Loftus mid-season with no runway and had to make an immediate impact, what he found when he walked in, and the single governing principle behind everything he does on an attack day.Because by his own admission, the Bulls are just getting started.