The M & I Podcast

37. Goal Setting for the New Year

LAST EPISODE OF 2023! Am I the only one feeling emotional about this? I cannot believe my baby turns one tomorrow- and by my baby I mean THIS podcast. With trail and error and as the year wraps up, it is time to create new goals to keep us motivated for the new year. In the episode, M talks about how to create goals you'll actually stick with. Grab a pen to write, curl up with your favorite drinks, and go go go! M with the Advice- https://forms.gle/69R9ce2ocmJuarCP9 Follow THE POD- Instagram: https://www.instagram.com/themandipodcast/

36. The Art of Detachment

As 2023 comes to a close we want to be realistic and mindful of who and what we're bringing into 2024- if we aren't we might just be dragging them/ it. In this episode, M chats about her top three tips to practicing detachment when it comes to people and situations. M with the Advice- https://forms.gle/69R9ce2ocmJuarCP9 Follow THE POD- Instagram: https://www.instagram.com/themandipodcast/

35. Practical and Useful Gifts for Any Year

December. It's that month where we start to think about everything we might want for the holidays and what we might not. So in order to avoid that, let't think practical. In this episode, M shares a few basics that you might not think to ask or give- but sure are handy. So listen before start your Christmas shopping. And remember- it's the most wonderful time of the year for a reason. M with the Advice- https://forms.gle/69R9ce2ocmJuarCP9 Follow THE POD- Instagram: https://www.instagram.com/themandipodcast/

34. Toxic Behavior During the Holiday Szn

I know I cannot be the only one with toxic energy around me in the holidays- so!!! In this episode, M talks about ways to prepare and deal with behaviors and/ or people that can drain you during this time (and truly any time of the year). Hopefully this episode keeps you in the holiday spirit, if not there is always tequila :) M with the Advice- https://forms.gle/69R9ce2ocmJuarCP9 Follow THE POD- Instagram: https://www.instagram.com/themandipodcast/

33. Dumping, Boundaries, and Getting Older

In this episode, M gives advice on how to accepting when a relationship is over, having a boundaries convo, and dealing with getting "older." Submit your question in the form below and she'll try her best to include it soon. Xoxo with much love, -M. M with the Advice- https://forms.gle/69R9ce2ocmJuarCP9 Follow THE POD- Instagram: https://www.instagram.com/themandipodcast/