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The Millennial Effect

Podcast by Riela Digital Inc

English

Personal stories & conversations

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About The Millennial Effect

Were you born between 1981 and 1996? If your answer was yes, you categorize as a millennial and we love every one of you millennials out there. Have you had a hard time finding a job after college? Did you get laid off from your first job right out of college? Did you get yelled at by a different generation for "being a millennial"? Did you rise above and open your own business? Are you a digital nomad? These are all things we'll be discussing, stay tuned!

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16 episodes

episode 14. overworking yourself & burning out. it happens to the best of us. artwork

14. overworking yourself & burning out. it happens to the best of us.

In today's world, overwork/hustle culture has become so normalized and it is often glorified to the point where we believe that we should be part of this problem. We're taking a look at overwork culture and burnout and what this can do to our mental and physical health. It's simply a raw conversation about why we shouldn't be buying into the cult of overworking and rather start living our lives for ourselves and not for our jobs. Take some time to take care of yourself and reevaluate the parts of your life that need to be modified in order to actually work to live and not live to work.  I hope you're all taking care of yourselves. Sending you all of my love <3  BBC Article mentioned in the episode: https://www.bbc.com/worklife/article/20210507-why-we-glorify-the-cult-of-burnout-and-overwork [BBC Article mentioned in the episode: https://www.bbc.com/worklife/article/20210507-why-we-glorify-the-cult-of-burnout-and-overwork]

6 Jan 2022 - 11 min
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