The Mind Shift

Podcast by The Mind Shift

English

Personal stories & conversations

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20 hours of audiobooks / month
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About The Mind Shift

Get all the inside tips and tools you need to tackle your fears and get focused so you can elevate your life. Listen in as author and mental health advocate, Erika R. Dawkins, helps you discover ways to implement self care into your life to find success and happiness.

All episodes

3 episodes

Eliminating Negative Energy

Let's talk about ways to eliminate negative energy. While it may be impossible to avoid negative energy completely, it's important that we know how to better process it.

8 Mar 2018 - 23 min

Building The Right Support System

The people we have in our corner can help play a role in our progression and success. Let's discuss the things we need to build the RIGHT support system.

8 Feb 2018 - 21 min

Self Care for 2018

Tune is as we start 2018 with a fresh outlook and with a plan to take good care of ourselves.

24 Jan 2018 - 21 min

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