The Noah Ryan Podcast

Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better. Greg & I talk: - Nutrition Protocols for performance & longevity - Genetic Testing & lab analysis - TRT - Cholesterol & other aging concerns Follow Greg on Twitter [https://twitter.com/gregmushen] Join Open Longevity Project [https://www.openlongevityproject.org/index.php?title=Main_Page] Join my Private Newsletter: https://www.noahryan.co/ [https://www.noahryan.co/] Follow Noah on Twitter: https://x.com/NoahRyanCo [https://x.com/NoahRyanCo] Follow Noah on Instagram: https://www.instagram.com/noahryanco/ [https://www.instagram.com/noahryanco/]

Your shoes are robbing you of your athletic potential. I'm joined by the founders of Wyde footwear, Melker & Rasmus Svard. We discuss why wearing shoes is making you weak, injured, and hunched over I personally wear Wyde shoes and recommend them for training, lounging & going out. If you're looking for a barefoot shoe that looks good. Check out their new ARCUS line. The boys hooked it up with a 15% discount. Just use code NOAHRYAN15 at checkout: Get Wyde Shoes here [https://wydefootwear.com/?ref=ysfhcmwn] Like the podcast? You'll love my Newsletter (join here) [https://www.noahryan.co/] Follow me on Twitter [https://x.com/NoahRyanCo] and Instagram [https://www.instagram.com/noahryanco/]

I'm back with Dr Abud! Everybody's favorite MD guru We chat everything androgens: - The mechanisms behind testosterone - Gene therapy + natty enhancements - How to combat the low-T crisis www.noahryan.co

I'm joined by my good friend Lucas to chat everything androgens. - Naturally boosting your testosterone to 1000ng/dl - Best Vitality boosting herbs - Pro-androgen lifestyle - Supplements men should avoid Subscribe to Lucas's Youtube Channel [https://www.youtube.com/@BoostYourBiology] Join Health HQ Insider [www.noahryan.co] Follow Noah on Twitter [https://twitter.com/NoahRyanCo]

I'm joined by PhD candidate and self-experimenter Anabology We discuss: - Anabology's all-orange juice-diet - Energy and structure - Protein and longevity - Dopamine and its role in schizophrenia - Longevity vs Vitality (and why we can do both) Join Health HQ Insider [www.noahryan.co] Follow Anabology on Twitter [https://twitter.com/anabology] Follow Noah on Twitter [https://twitter.com/NoahRyanCo]