The Noah Ryan Podcast

The Noah Ryan Podcast

Podcast by Noah Ryan

Everything Health, Biohacking & the art of becoming more human. Open discussions with people making strides in the modern health renaissance

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31 episodes
episode Reaching your Physical Peak (in your Late 40's) artwork
Reaching your Physical Peak (in your Late 40's)

Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better. Greg & I talk: - Nutrition Protocols for performance & longevity - Genetic Testing & lab analysis - TRT - Cholesterol & other aging concerns Follow Greg on Twitter [https://twitter.com/gregmushen] Join Open Longevity Project [https://www.openlongevityproject.org/index.php?title=Main_Page] Join my Private Newsletter: https://www.noahryan.co/ [https://www.noahryan.co/] Follow Noah on Twitter: https://x.com/NoahRyanCo [https://x.com/NoahRyanCo] Follow Noah on Instagram: https://www.instagram.com/noahryanco/ [https://www.instagram.com/noahryanco/]

10. sep. 2024 - 1 h 6 min
episode Shoes are Feet Prisons (Barefoot or Bust) artwork
Shoes are Feet Prisons (Barefoot or Bust)

Your shoes are robbing you of your athletic potential. I'm joined by the founders of Wyde footwear, Melker & Rasmus Svard. We discuss why wearing shoes is making you weak, injured, and hunched over I personally wear Wyde shoes and recommend them for training, lounging & going out. If you're looking for a barefoot shoe that looks good. Check out their new ARCUS line. The boys hooked it up with a 15% discount. Just use code NOAHRYAN15 at checkout: Get Wyde Shoes here [https://wydefootwear.com/?ref=ysfhcmwn] Like the podcast? You'll love my Newsletter (join here) [https://www.noahryan.co/] Follow me on Twitter [https://x.com/NoahRyanCo] and Instagram [https://www.instagram.com/noahryanco/]

04. aug. 2024 - 37 min
episode Emasculation Nation w/ Dr. Abud Bakri artwork
Emasculation Nation w/ Dr. Abud Bakri

I'm back with Dr Abud! Everybody's favorite MD guru We chat everything androgens: - The mechanisms behind testosterone - Gene therapy + natty enhancements - How to combat the low-T crisis www.noahryan.co

19. feb. 2024 - 1 h 21 min
episode Pro-Androgen Playbook w/ Lucas Aoun artwork
Pro-Androgen Playbook w/ Lucas Aoun

I'm joined by my good friend Lucas to chat everything androgens. - Naturally boosting your testosterone to 1000ng/dl - Best Vitality boosting herbs - Pro-androgen lifestyle - Supplements men should avoid Subscribe to Lucas's Youtube Channel [https://www.youtube.com/@BoostYourBiology] Join Health HQ Insider [www.noahryan.co] Follow Noah on Twitter [https://twitter.com/NoahRyanCo]

10. feb. 2024 - 1 h 19 min
episode Metabolism and Bioenergetics w/ Anabology artwork
Metabolism and Bioenergetics w/ Anabology

I'm joined by PhD candidate and self-experimenter Anabology We discuss: - Anabology's all-orange juice-diet - Energy and structure - Protein and longevity - Dopamine and its role in schizophrenia - Longevity vs Vitality (and why we can do both) Join Health HQ Insider [www.noahryan.co] Follow Anabology on Twitter [https://twitter.com/anabology] Follow Noah on Twitter [https://twitter.com/NoahRyanCo]

05. feb. 2024 - 1 h 38 min
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