The Nutrition Nurse

This episode gives you some helpful advice for navigating your way through the festive period whilst maintaining a healthy relationship with food and your body! I have lots more helpful tips & advice around this topic, including lots of free resources so just check in touch for more support... As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

This episode talks about how to look after yourself when struggling with those winter bugs, how to deal with a change in routine, how to recover well & when to return to exercise As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

The announcement I've been dying to share with you all! All you need to know about The Nutrition Nurse Healthcare Academy group coaching programme! If you have any questions please send them over... WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk If 1-1 coaching is what you want, fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Or join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] And sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

This episode talks about reasons why you might be struggling and ways to support your food & exercise choices during the winter months As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Email: anna@thenutritionnurse.co.uk Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O [https://0oixwn83e30.typeform.com/to/qOK77h4O]  Join our FREE Facebook Community -  https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP [https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP] Sign up for my free emails here -  http://eepurl.com/iAwsCg [http://eepurl.com/iAwsCg]

This episode covers the main points you need to know about weight loss drugs…. - What they are - How they work - The pros & cons - Who they’re for - Who they’re not for - Considerations when taking them As always I love to hear from you all 🫶 WhatsApp: 07444114578 Instagram: @thenutrition_nurse Fill out this form for a free call back about coaching - https://0oixwn83e30.typeform.com/to/qOK77h4O Join our FREE Facebook Community - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfP Sign up for my free emails here - http://eepurl.com/iAwsCg