The Psychology Of Mixed Martial Arts

Podcast by Circle Of Insight Productions

English

Sports

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About The Psychology Of Mixed Martial Arts

Welcome to the The Psychology of MMA. A podcast in which Dr. Carlos explores the psychology of Mixed Martial Arts by interviewing some of the greatest MMA fighters , coaches and instructors in the world. It’s time to roll

All episodes

1 episodes

The Adrenaline Dump: Why Fighters Gas Out Suddenly

This episode breaks down the adrenaline dump in combat sports using neuroscience, physiology, and real UFC fight analysis to explain why elite fighters gas out despite high-level conditioning. Learn how the autonomic nervous system, lactate metabolism, and stress hormones like cortisol impact performance, decision-making, and endurance under pressure. Whether you train, compete, or want high-performance strategies for stress control, this deep dive reveals how to turn adrenaline from a liability into a competitive advantage.

19 Apr 2026 - 7 min

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