Cover image of show Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Podcast by Elaine Hamilton Grundy

English

Health & personal development

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About Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Elaine Hamilton has been a Reiki teacher for 30 years and explores deeper aspects of Reiki as a path to spiritual growth as well as topics around nonduality, waking up, and enlightenment. This channel focuses on how to bring more self-empowerment and self-authorisation into your life. Elaine brings a down to earth and grounded perspective on spiritual growth. Her no nonsense approach to healing and finding your inner truth will appeal to those tired of the constant pushing and gaslighting in spiritual circles. Elaine hosts an international community of spiritual explorers through her online gatherings (beginners are welcome!), as well as online and in-person events.https://www.elaine-hamilton.comhttps://www.reiki-centre.com

All episodes

143 episodes

episode Reiki Lights Book, Calling you Home artwork

Reiki Lights Book, Calling you Home

We are so delighted to announce the launch of Reiki Lights, meet three of the authors: Melanie Lam Fengyi, Meghna Kamath and Stephanie Danandjaja. The book follows the deeply personal stories of life unfolding for 13 Reiki Master teachers. Describing their lives before Reiki, and the profound shifts and changes that occurred with a dedicated Reiki practice. From corporate slave to spiritual warrior, from a Doctor deep in R&D to intuitive healer, from doing Reiki to simply being Reiki. All the authors have trodden the path less travelled and reaped enormous rewards. Be inspired by their practices, tips and tools to deepen your own Reiki self-practice and embark on your own quest with Reiki for personal transformation and healing. Buy the book! Americas and Asia: Amazon.com [http://Amazon.com] https://www.amazon.com/dp/B0H33QX64C [https://www.amazon.com/dp/B0H33QX64C] UK: https://www.amazon.co.uk/dp/B0H33QX64C [https://www.amazon.co.uk/dp/B0H33QX64C]

14 Jun 2026 - 32 min
episode Reiki Lights Book, transformation and inner alignment artwork

Reiki Lights Book, transformation and inner alignment

We are so delighted to announce the launch of Reiki Lights, meet two of the authors: Aeriel Peh and Svetlana Rao. The book follows the deeply personal stories of life unfolding for 13 Reiki Master teachers. Describing their lives before Reiki, and the profound shifts and changes that occurred with a dedicated Reiki practice. From deeply unhappy marriage to true love, from rational lawyer to intuitive healer. All the authors have trodden the path less travelled and reaped enormous rewards. Be inspired by their practices, tips and tools to deepen your own Reiki self-practice and embark on your own quest with Reiki for personal transformation and healing. Buy the book! Americas and Asia: Amazon.com [http://Amazon.com] https://www.amazon.com/dp/B0H33QX64C [https://www.amazon.com/dp/B0H33QX64C] UK: https://www.amazon.co.uk/dp/B0H33QX64C [https://www.amazon.co.uk/dp/B0H33QX64C]

7 Jun 2026 - 29 min
episode Reiki Lights Book has launched! artwork

Reiki Lights Book has launched!

We are so delighted to announce the launch of Reiki Lights, meet three of the authors: Hilary Ridley Lee, Karen Taylor, and Nirupama Soni. The book follows the deeply personal stories of life unfolding for 13 Reiki Master teachers. Describing their lives before Reiki, and the profound shifts and changes that occurred with a dedicated Reiki practice. From high flying executive to artist, from debilitating illness to wellness, from the dark night of the soul to freedom and authenticity. All the authors have trodden the path less travelled and reaped enormous rewards. Be inspired by their practices, tips and tools to deepen your own Reiki self-practice and embark on your own quest with Reiki for personal transformation and healing. Buy the book! Americas and Asia: Amazon.com [http://Amazon.com] https://www.amazon.com/dp/B0H33QX64C [https://www.amazon.com/dp/B0H33QX64C] UK: https://www.amazon.co.uk/dp/B0H33QX64C [https://www.amazon.co.uk/dp/B0H33QX64C]

31 May 2026 - 33 min
episode Autism Part 2, Regulation, Unmasking, Late diagnosis, Being yourself, Finding community artwork

Autism Part 2, Regulation, Unmasking, Late diagnosis, Being yourself, Finding community

We had some great questions based off the last video, so here's Part 2! Less about Reiki and more about the questions you asked: 1. What helped Ella with regulation? 2. How to cope with executive disfunction (decision making) 3. What is pattern recognition 4. "Coming out" as autistic - who do you tell, and when and how do you go about doing it? 5. Learning to unmask, especially around people you've know for a while. 6. Autism, masking and culture 7. How do we build a network of friends and a community of support? 8. Resources and books, especially on late diagnosis in women? I think we could have done one video on each of these topics! Maybe we will? Book mentioned: Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx IG account: @neurodivergent_lou

24 May 2026 - 51 min
episode Awareness Simply Is. Only Ego Thinks it is Choosing. artwork

Awareness Simply Is. Only Ego Thinks it is Choosing.

The enticement of the personal growth world is full of half-baked promises of "be more spiritual, be more awake, be more enlightened and you'll know what to do, you'll be guided, you'll be better, more content, more happy, more more more, oh and by the way, give me money and I'll show you how". This is simply not true. More peaceful? Maybe. More alert, aware, awake? Definitely. But the promise of the big fat cookie at the end of all your work is simply ego keeping you from waking up. Don't buy into this BS! What has being awake got to do with happiness? What has being aware got to do with success, or clarity, or direction, or purpose? Its just more stress, more grafting, more "I/this am/is not enough". For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com [https://www.elaine-hamilton.com] Join Reiki events: https://www.reiki-centre.com [https://www.reiki-centre.com] For online Reiki courses, please see here: https://online.reiki-centre.com [https://online.reiki-centre.com]

17 May 2026 - 23 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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