The Rewire & Inspire Podcast

12. Showing up for Life more fully!

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. It's her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT! It’s time to tap into your truth and power, ladies!!! Why do we do the things we do? How can we start rewiring and reprogramming our mind to start showing up more fully?  Episode 12 shares a  powerful quote that changed Coach Michelle's life and helped her take her power back when it came to not showing up fully. 💭If you're ready to discover the connection between your thoughts, beliefs, and actions. 👉🏻 She shares some valuable insight (and more!) in this week's episode. ------------------------------------------------------- Thank you for joining me on my podcast journey! Please Like, Share, and Subscribe to get notifications of new episode releases each and every Wednesday. If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com  Follow Us on Instagram  |  Like Us on Facebook  |  Visit Our Website

11. Do THIS to get more Focused!

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. It's her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT! It’s time to tap into your truth and power, ladies!!!  Any one of us that are trying to reach our fullest potential is eager to know the latest in terms of maximizing our brain power! How do we do and achieve more? How do we focus on the things we need to get done? Episode 11 share a simple yet powerful tool to calm your brain and body down so you can focus on things that are most important and warrant your full attention. 💭Curious what this practice is? 👉🏻 She's shares all that (and more!) in this week's episode.  -------------------------------------------------------  Thank you for joining me on my podcast journey! Please Like, Share, and Subscribe to get notifications of new episode releases each and every Wednesday. If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com  Follow Us on Instagram [https://www.instagram.com/rewire_and_inspire/]  |  Like Us on Facebook [https://www.facebook.com/rewireandinspire]  |  Visit Our Website [//www.rewireandinspire.com]

10: Trust Yourself to Unlock Your Power

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. It's her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT! It’s time to tap into your truth and power, ladies!!! Living in fear and doubt keeps us in a mode of "stuckness" and "playing small". When we learn to listen to our heart and rewire our pre-programmed head, we're able to trust ourself more and unlock our true power! Episode 010 includes a personal testimony of how Coach Michelle overcame her disordered food and exercise tendencies, learned to trust herself more, and ultimately, began taking more consistent, aligned action steps towards unlocking even more of her truth and POWER not only in her physical health, but in her career path, as well. 💭Curious where we're taking the Rewire & Inspire Coaching business next? 👉🏻 She's shares all that (and more!) in this week's episode. ------------------------------------------------------- Thank you for joining me on my podcast journey! Please Like, Share, and Subscribe to get notifications of new episode releases each and every Wednesday. If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com  Follow Us on Instagram  |  Like Us on Facebook  |  Visit Our Website

9. How to Think Less & Live More!

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. Its her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT! It’s time to tap into your truth and power, ladies!!! Episode 009 dives into the ways we can practice BE-ing more so that we can LIVE more. Coach Michelle discusses the tool of the "3 M's" to do this and how it's not about “controlling our thoughts” or “stopping our thinking”, but rather it’s more about becoming aware of the thoughts and letting them pass through our mind. 💭Thinking about what we should’ve done/said/experienced/had or should do/have/say/experience keeps us out of our power because we’re not focused on the only moments where we can actually take action 👉🏻 NOW. Learn more in this week's episode. ------------------------------------------------------- Thank you for joining me on my podcast journey! Please Like, Share, and Subscribe to get notifications of new episode releases each and every Wednesday. If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com  [https://michelle@rewireandinspire.com/] Follow Us on Instagram [https://www.instagram.com/rewire_and_inspire/]  |  Like Us on Facebook [https://www.facebook.com/rewireandinspire]  |  Visit Our Website [//www.rewireandinspire.com]

8. Start Your Day Strong AF

The Rewire & Inspire Podcast is led by Coach Michelle Bailey, a former IT Software Consultant turned Lifestyle Coach & Entrepreneur. Its her mission to help YOU rewire what’s not working in your life so you can live out your dreams. From food and fitness, to relationships and business. she finds inspiration in the little things and shares stories from women just like YOU that are out in the world, Doing IT! It’s time to tap into your truth and power, ladies!!! Episode 008 is all about getting your day start right, and no, I'm actually not going to give you a long to-do list... I'm talking about how to use YOUR innate knowing to create YOUR ideal morning rituals and routine. I've included some suggestions around aligning with your Mind, Body, and Spirit, but otherwise, it's up to YOU to create it and make it happen! ;) Thank you for joining me on my podcast journey! Please Like, Share, and Subscribe to get notifications of new episode releases each and every Wednesday. If you have topic suggestions, inspiring stories to share, or would like to inquire about 1:1 Coaching with Michelle, you can reach out to her directly either via social media or by emailing: michelle@rewireandinspire.com  [https://michelle@rewireandinspire.com/] Follow Us on Instagram [//www.instagram.com/rewire_and_inspire]  |  Like Us on Facebook [//www.facebook.com/rewireandinspire]  |  Visit Our Website [//www.rewireandinspire.com]