The Secret Garden Studios

Podcast by Niamh Tracey Smith

English

Health & personal development

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20 hours of audiobooks / month
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About The Secret Garden Studios

The Secret Garden Studio is a wellness studio run by recording artist, yoga instructor and life coach, Niamh Tracey Smith. The studio is based in Surrey and hosts weekly yoga classes, coaching and wellness workshops. This podcast talks about all things related to health and wellness, the purpose of which is to inspire you to live a healthy, fulfilling life one day at a time.

All episodes

3 episodes

Space clearing and Decluttering !

The benefits of decluttering and space clearing is phenomenal, be sure to put this on your to-do in 2020✨

9 Jan 2020 - 4 min

What is coaching ?

A short explanation of what coaching is, what to expect when you work with a coach and the difference between coaching and counselling.

19 Dec 2019 - 11 min

Welcome !

A very warm welcome to the NEW Secret Garden Studios podcast ! Look forward to chatting to you each week.

12 Dec 2019 - 58 s

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